5 mphaka ufulu

Amphaka ndi otchuka kwambiri ngati mabwenzi, koma asayansi sanaphunzirepo nyamazi ngati ziweto. Zotsatira zake, pali nthano zambiri za momwe amphaka amachitira, momwe amachitira ndi anthu, ndi zomwe amafunikira kuti akhale osangalala. Komabe, deta yomwe imapezeka pophunzira khalidwe ndi ubwino wa amphaka omwe amakhala m'misasa ndi ma laboratories angagwiritsidwe ntchito kwa amphaka omwe amakhala m'mabanja. Kuphatikizapo lingaliro la maufulu asanu. Kodi maufulu asanu a mphaka ndi ati?

5 Ufulu kwa mphaka: ndi chiyani?

Lingaliro laufulu wa 5 linapangidwa mu 1965 (Brambell, 1965) kufotokoza miyezo yochepa yosamalira nyama zomwe, mwakufuna kwa tsoka, zinadzipeza zili m'manja mwa anthu. Ndipo lingaliro ili lingagwiritsidwe ntchito kuwunika thanzi la mphaka wanu ndikumvetsetsa zomwe akufunikira kuti asangalale.

Ufulu 5 wa mphaka ndizomwe zimalola kuti purr azichita bwino, osakumana ndi nkhawa ndikupeza zonse zomwe akufuna. Ufulu wa 5 si mtundu wina wa chisangalalo chopitilira muyeso, koma chocheperako chomwe mwiniwake aliyense amayenera kupereka chiweto.

Irene Rochlitz (University of Cambridge, 2005) kutengera maphunziro ambiri (monga McCune, 1995; Rochlitz et al., 1998; Ottway and Hawkins, 2003; Schroll, 2002; Bernstein ndi Strack, 1996; Barry ndi Crowell-1999, Crowell-Davis; Mertens ndi Turner, 1988; Mertens, 1991 ndi ena), komanso kutengera ndondomeko yopangidwa ndi asayansi (Scott et al., 2000; Young, 2003, pp. 17-18), amatanthauzira ufulu wa 5 wa mphaka monga amatsatira.

Ufulu 1: ku njala ndi ludzu

Kumasuka ku njala ndi ludzu kumatanthauza kuti mphaka amafunikira chakudya chokwanira, chokwanira chomwe chimakwaniritsa zosowa za nyama pazakudya, mavitamini ndi mchere pagawo lililonse la moyo. Madzi oyera oyera ayenera kupezeka nthawi zonse. Madzi amphaka ayenera kusinthidwa ngati pakufunika, koma osachepera 2 pa tsiku.

Ufulu 2: kuchoka ku kusapeza bwino

Kumasuka ku kusapeza kumatanthauza kuti mphaka amayenera kupanga malo abwino okhala. Ayenera kukhala ndi pobisalira momasuka momwe angapume pantchito. Pasakhale kusintha kwadzidzidzi kutentha kwa mpweya, komanso kuzizira kwambiri kapena kutentha. Mphaka ayenera kukhala m'chipinda chomwe nthawi zambiri chimayaka, momwe mulibe phokoso lamphamvu. Chipindacho chiyenera kukhala choyera. Mphaka ayenera kukhala m'nyumba, ndipo ngati ali ndi mwayi wolowera mumsewu, azikhala otetezeka kumeneko.

Ufulu 3: kuvulala ndi matenda

Ufulu ku kuvulala ndi matenda sizikutanthauza kuti ngati mphaka akudwala, ndiye kuti ndinu mwini zoipa. Inde sichoncho. Ufulu umenewu umatanthauza kuti ngati mphaka wadwala kapena kuvulala, adzalandira chithandizo chabwino. Komanso, m`pofunika kuchita chilichonse zotheka kupewa mphaka matenda: katemera wake, mankhwala tizilombo toyambitsa matenda (nkhupakupa, utitiri, nyongolotsi), yolera yotseketsa (castration), kupukuta, etc.

Ufulu 4: pakukhazikitsa machitidwe amtundu wamtundu

Ufulu wochita machitidwe amtundu wamtundu umatanthawuza kuti mphaka ayenera kukhala ngati mphaka, kuti awonetsere khalidwe labwino. Ufulu umenewu umakhudzanso mmene mphaka amalankhulirana ndi nyama zina komanso anthu.

Zingakhale zovuta kudziwa chomwe chiri khalidwe lachibadwa kwa mphaka, ndi kuchuluka kwa mphaka akuvutika, kulandidwa mwayi wosonyeza khalidweli. Mwachitsanzo, kusaka ndi chikhalidwe chodziwika bwino cha mphaka (kugwira makoswe ang'onoang'ono ndi mbalame), koma sitingalole kuti mphaka azisaka nyama zakutchire mumsewu: amphaka amatchedwa kale "adani akuluakulu a zamoyo zosiyanasiyana". kusaka kumawononga chilengedwe. Izi zikutanthauza kuti kulephera kusaka zosowa zenizeni ziyenera kulipidwa - ndi masewera omwe amatsanzira kusaka amathandizira pa izi.

Kusiya zizindikiro, kuphatikizapo mothandizidwa ndi zikhadabo, ndi khalidwe lachibadwa la mphaka. Kuti zisawononge katundu, ndizoyenera kupereka purr ndi positi yoyenera kuti igwiritsidwe ntchito.

Mbali yachibadwa ya khalidwe la chiweto ndi kuyanjana kwaumunthu, ndipo mphaka ayenera kulankhulana bwinobwino ndi mwiniwake ndikupewa kuyanjana kumeneku ngati mphaka ali, mwachitsanzo, atatopa, osati m'maganizo, kapena akungofuna kupuma.

Ufulu 5: kuchokera kuchisoni ndi zowawa

Kumasuka kuchisoni ndi kuzunzika kumatanthauza kuti mphaka samafa ndi kunyong'onyeka, ali ndi mwayi wosangalala (kuphatikizapo kupeza zoseweretsa), mwano kapena nkhanza siziloledwa pakuchita izo, njira za maphunziro ndi maphunziro ndi zaumunthu ndipo sizimaphatikizapo chiwawa. .

Pokhapokha ngati mupereka mphaka ndi ufulu wonse asanu, tinganene kuti moyo wake wakhala bwino.