Kodi khoswe angakhale ndi dzira lowiritsa komanso laiwisi (loyera ndi yolk)

Pofuna kusiyanitsa zakudya za chiweto chamchira, eni ake nthawi zambiri amadyetsa nyamayo ndi zakudya zosiyanasiyana, monga mkaka, nyama ndi mazira. Kodi ndizotheka kuti khoswe akhale ndi dzira lowiritsa kapena laiwisi, ndipo kodi mankhwalawa angawononge thanzi la makoswe?

Mazira owiritsa pa makoswe menyu: zabwino kapena zoipa?

Makoswe apakhomo amadya mazira owiritsa ndi chisangalalo. Chifukwa chake, eni eni pafupifupi tsiku lililonse amachitira zoweta zawo zazing'ono ndi zokoma zotere, pokhulupirira kuti ndi zabwino kwa thupi lawo ndipo zimapangitsa ubweya wawo kukhala wowala komanso wowoneka bwino.

Izi ndizopatsa thanzi komanso zopatsa thanzi kwa nyama zokongola, koma ngati zitagwiritsidwa ntchito molakwika, zitha kuwononga thanzi la nyama.

Mutha kupewa izi potsatira malamulo angapo:

• Makoswe atha kukhala osagwirizana ndi mankhwalawa. Choncho, popereka mazira kwa makoswe kwa nthawi yoyamba, m'pofunika kuona ngati nyamayo ili ndi allergen (kuyabwa, kufiira kwa khungu);
• ziweto zazikulu zimadyetsedwa ndi dzira lophika osaposa kamodzi pa sabata;
• ana aang'ono a makoswe amatha kupatsidwa chakudya chotere masiku atatu kapena anayi;
• makoswe amakonda dzira yophika yophika kuposa mapuloteni. Koma nyama akhoza kutsamwitsa yolk ndi m'pofunika kuchepetsa ndi pang'ono madzi kapena mkaka pamaso kudyetsa;
• siziyenera kupatsa mazira okazinga kwa ziweto, chifukwa amakonzedwa ndi kuwonjezera kwa mpendadzuwa kapena mafuta a masamba, omwe amawononga chiwindi cha makoswe;
• musaiwale kuti mankhwalawa ndi ochuluka kwambiri mu zopatsa mphamvu ndipo kumwa kwambiri kungayambitse kukula kwa kunenepa kwambiri kwa nyama.

Chofunika: makoswe sayenera kudyetsedwa mchere, zokometsera ndi zokometsera zakudya, kotero musawapatse mazira patebulo lanu, mwachitsanzo, odzaza kapena kutsanulira msuzi.

Kodi Muyenera Kupatsa Ziweto Zanu Mazira Aawisi?

Makoswe amtchire nthawi zambiri amawombera nkhuku ndikuyembekeza kupindula osati ndi chakudya cha mbalame, komanso kuchokera ku zakudya zomwe amakonda - mazira a nkhuku. Chifukwa cha cholinga chomwecho, nyama zambiri zimalanda zisa za mpheta kapena nkhunda. Zowonadi, kwa nyama zamchira, zomwe zimakakamizika kupulumuka m'mikhalidwe yovuta, mankhwalawa ndi gwero lofunikira la mapuloteni ndi mavitamini.

Koma, mosiyana ndi achibale awo akutchire, makoswe okongoletsera safuna mapuloteni owonjezera, chifukwa amalandira zofunikira zonse ndi mavitamini kuchokera ku chakudya, zomwe zimapangidwa poganizira zosowa za nyamazi. Choncho, kudyetsa ziweto zazing'ono ndi mazira a nkhuku yaiwisi ndizosafunika, ndipo nthawi zina zimakhala zovulaza. Chowonadi ndi chakuti nthawi zina amakhala ndi mphutsi za parasite, mwachitsanzo, mphutsi ndi zinyama pambuyo pa chithandizochi zimatha kutenga kachilomboka, zomwe zingayambitse chithandizo cha nthawi yaitali.

Monga kuchotserako, mutha kukongoletsa chiweto chanu ndi dzira la zinziri laiwisi. Kuchitira kotereku kuyenera kuperekedwa kwa makoswe osaposa kamodzi pa milungu iwiri iliyonse. Kutumikira sikuyenera kupitirira theka la supuni ya tiyi.

Ngati chiweto chimakonda kudya dzira lophika kapena laiwisi, simuyenera kukana chisangalalo choterocho, chifukwa pang'onopang'ono mankhwalawa adzakhala chokoma komanso chathanzi kuwonjezera pa zakudya zake.