Kodi amphaka angakhale ndi tchizi?
Osati chisangalalo chimenecho
Malinga ndi ziwerengero, 86% ya eni ake nthawi zonse amasamalira ziweto zawo ndi china chake. Ndipo, mwatsoka, nthawi zambiri amawapatsa zinthu zolakwika. Inde, otchuka kwambiri
Vuto lili pano ndikuti zakudya zomwe zatchulidwazi sizipindulitsa chiwetocho ndipo zimatha kumuvulaza. Koma tchizi, ndi zopatsa mphamvu kwambiri kwa mphaka. Chidutswa chimodzi cha 20-gram chili ndi ma kilocalories 70, ndiko kuti, gawo limodzi mwa magawo atatu a chiweto cha tsiku ndi tsiku.
Choncho, tikhoza kulankhula za mphaka kupeza owonjezera kulemera. Komanso mwiniwake ayenera kuganizira mfundo yakuti chifukwa cha kudyetsa nthawi zonse ndi zidutswa za tchizi
Kusankha kolondola kwa
Ndipo tsopano - za njira yokhayo yololera yochita zolakwika. Izi ndi zakudya zopangira amphaka. Monga chitsanzo, nditchula mzere wa Whiskas Duo Treats, womwe uli ndi tchizi ndi ng'ombe, nkhuku, Turkey ndi salimoni. Pali zotsatsa zofananira zochokera kumtundu wa Dreamies, Felix, Gimpet, Miamor.
Mosiyana ndi tchizi tating'onoting'ono, tapangidwa makamaka kwa amphaka ndipo, osafunikira kwenikweni, ndi otsika kwambiri muzopatsa mphamvu: imodzi ya Whiskas Duo Treats ili ndi 2 Kcal, kapena 1% ya mtengo watsiku ndi tsiku. Izi zikutanthauza kuti mphaka samangosangalala ndi chithandizo, komanso amachotsa zoopsa zomwe zimagwirizanitsidwa ndi zakudya "zaumunthu".
Chithunzi:
Marichi 28 2019
Kusinthidwa: 28 Marichi 2019