Kodi agalu angakhale ndi mkaka?

Kupanda malire

Njira yokhayo yodyetsera agalu ndi zakudya zowuma ndi zonyowa zomwe zimakonzedwa ndi malonda. Maphikidwe awo amapereka zinthu zonse zofunika kuti akhale ndi thanzi labwino komanso chitukuko chogwirizana cha nyama.

Pachifukwa ichi, mkaka wa ng'ombe sungakhale m'malo mwa zakudya zotere. Ndipo izi zimagwiranso ntchito kwa ana oyamwitsa, chifukwa mankhwalawa ali ndi calcium yocheperako, phosphorous, mafuta ndi mapuloteni kuposa momwe chiweto chomwe chikukula chiyenera kulandira.

Ponena za agalu akuluakulu, zomwe zili pano ndi izi: atachoka paubwana, amayamba kulandira zakudya zofunikira kuchokera ku zakudya zina ndipo samathanso kuyamwa mkaka bwino, ziribe kanthu komwe unachokera.

Mwina vuto

Mkaka ukhoza kuvulaza chiweto chanu. Nthawi zambiri, zovuta zotere zimachitika ndi agalu akuluakulu, omwe, mosiyana ndi ana agalu, amakhala ndi lactase, puloteni yomwe imaphwanya shuga wamkaka (lactose). Choncho, mkaka wambiri ukhoza kuyambitsa matenda otsegula m'mimba mwa nyama.

Chidule chake chidzakhala motere: galu ayenera kudya chakudya chokwanira, makamaka popeza alibe njira yoyenera patebulo la eni ake. N’zoona kuti chiweto sichingadyedwe ndi mkaka, koma n’chifukwa chiyani tiziyesa chakudya chimene nyama sichingagayike bwino?

Chithunzi: Kusonkhanitsa

5 2018 Juni

Kusinthidwa: 13 June 2018