Kupsinjika kwa mphaka. Zoyenera kuchita?

Chofunika kwambiri, kumbukirani kuti kupsinjika maganizo ndizochitika zachibadwa za thupi ku mphamvu yakunja. Komabe, kuchuluka kwa kupsinjika ndikofunikira kwambiri, chifukwa kusankha kwa njira zomwe zidzafunikire kuti muchepetse chiweto kumadalira.

Kodi mungadziwe bwanji ngati mphaka wapanikizika?

1. Kusintha kwa njala

   Chiweto chikhoza kukana kudya kapena, mosiyana, kukhala ndi chilakolako chachilendo.

2. kunyambita ubweya

   Kusamba kosalekeza kumasonyezanso kusokonezeka kwamanjenje, makamaka ngati mphaka anyambita tsitsi ku madontho a dazi.

3. Khalidwe la Atypical

   Ngati chiweto, chomwe sichinaperekedwe m'manja kale, chakhala chachikondi, chimafuna chisamaliro ndipo sichisiya mwiniwake kwa mphindi imodzi, chifukwa chake mwina ndi chofanana - kukhumudwa maganizo. Mwa njira, amphaka okondana amatha, m'malo mwake, kukhala aukali kapena osagwirizana - izi ziyeneranso kuchenjeza mwiniwake.

Mukawona chimodzi mwa zizindikirozi ndikukayikira kuti mphaka wanu wapanikizika, muyenera kuchitapo kanthu mwamsanga. Choyamba, muyenera kudziwa chomwe chimayambitsa vutoli.

Zomwe zimayambitsa kupsinjika

Zomwe zimachitika pazochitika zina zimakhala payekha. Mwachitsanzo, ziweto zina zimatha kukhala pafupi ndi chotsukira chotsuka chogwirira ntchito, pomwe kwa ena zimayambitsa mantha ndi mantha. Zambiri zimatengera kakulidwe ka mphaka, moyo wake komanso chilengedwe. Ngati mwana wa mphaka wakhala akuzoloŵera kuyenda kuyambira ali mwana, n'zokayikitsa kuti ndi ukalamba msewu udzakhala wodetsa nkhawa kwa iye. Koma izi sizinganene za amphaka omwe, monga akuluakulu, adatuluka m'nyumba kwa nthawi yoyamba.

Zomwe zimayambitsa kupsinjika kwa amphaka ndizo:

• Kusamukira ku nyumba yatsopano;

• Pitani ku chipatala cha Chowona Zanyama;

• Kuyenda;

• Maonekedwe a ana, anthu atsopano kapena nyama m'nyumba;

• kusungulumwa kosayembekezereka;

• Nsanje;

• Matenda ndi zowawa.

Chithandizo cha nkhawa amphaka ayenera nthawi zonse kuyamba ndi kukambirana ndi veterinarian. Nthawi zina, kudzakhala kokwanira kudziletsa kuti mutenge sedative, mwa zina, chithandizo chokwanira chidzafunika.

Momwe mungathandizire mphaka kuthana ndi nkhawa?

1. Njira yosinthira chidwi

   Njira imodzi yosavuta komanso yothandiza kwambiri yothanirana ndi kupsinjika maganizo ndiyo kudzidodometsa. Kuzungulira mphaka ndi chikondi, chisamaliro ndi chisamaliro, ndipo pang'onopang'ono adzayiwala za zochitika zomwe zimamuvutitsa. Khalidwe limeneli ndi lofunika makamaka pamene achibale atsopano kapena nyama zina zikuwonekera m'nyumba.

2. Zochita zolimbitsa thupi

   Monga mukudziwira, mpumulo wabwino kwambiri ndikusintha zochita. N’chifukwa chake njira imodzi yothanirana ndi kupsinjika maganizo ndiyo kuchita zinthu zolimbitsa thupi. Mwachitsanzo, mutasamukira ku nyumba yatsopano kapena nyumba, gulani mphaka nyumba yokhala ndi mabowo ambiri, muzisewera nawo nthawi zambiri momwe mungathere, bwerani ndi zochitika zogwirizana - zonsezi zidzakuthandizani kuthana ndi kupsinjika maganizo komwe chiweto chikukumana nacho. .

3. Maso ndi maso ndi mantha

   Palibe njira iyi yomwe iyenera kugwiritsidwa ntchito paokha - pokhapokha kuyang'aniridwa ndi veterinarian kapena zoopsychologist. Nthawi zambiri amagwiritsidwa ntchito pochiza ma phobias oopsa omwe amawononga moyo wa ziweto ndi mwini wake.

Chofunikira cha njirayi ndikukonzanso zomwe mphaka ali nazo kupsinjika, ndikuzichotsa mwadongosolo kuti zizolowere. Mwachitsanzo, ngati chiweto chikuwopa chotsuka chotsuka, mutha kuchitsegula nthawi ndi nthawi kwa masekondi angapo, ndikuwonjezera nthawi pang'onopang'ono.

Amphaka ndi zolengedwa zokhudzidwa kwambiri. Ndipo ngakhale kuti sasonyeza mmene akumvera momveka bwino ngati agalu, amakondanso eni ake. Ntchito ya mwiniwake ndi kumvetsera mkhalidwe wa mphaka, zindikirani kusintha kwa nthawi ndikusanthula zifukwa za maonekedwe awo.

11 May 2018

Zosinthidwa: July 16, 2021