DIY galu amachitira

Maphikidwe opatsa thanzi

Chiwerengero cha zinthu zomalizidwa: pafupifupi 24 servings.

Ndi zakudya zamzitini:

1. Tsegulani mtsuko ndikuyala zomwe zili mkati mwake.
2. Dulani pâté mu magawo a 0,5 cm wandiweyani ndikudula kagawo kakang'ono.
3. Kuphika mankhwalawa mu microwave pa mphamvu yayikulu kwa mphindi 2-3.
4. Sungani zophikidwa kunyumba mufiriji kwa masiku 5-7.
5. Kuchuluka kwa zokometsera zopangira kunyumba zisapitirire 10% yazakudya za tsiku ndi tsiku za chiweto chanu, chifukwa chithandizo cha kutentha chimasintha zomwe zimapatsa thanzi.
6. Musayimitse zopangira tokha!

Ngati mukugwiritsa ntchito uvuni, ikani zidutswa zing'onozing'ono pa pepala lophika lopanda mafuta ndikuphika pa 175 ° C kwa mphindi 30 mpaka crispy.

Ndi chakudya chouma:

1. Pogaya makapu 2 a chakudya chouma mu blender kukhala ufa.
2. Thirani ufa mu mbale ndipo, oyambitsa pang'onopang'ono, onjezerani madzi mpaka mtanda uphikidwa.
3. Pangani mtanda mu mawonekedwe a cookie ndikuphwanyidwa ndi supuni.
4. Ikani pa pepala lophika lopanda mafuta ndikuphika mu uvuni pa 175 ° C kwa mphindi 30 mpaka crispy.
5. Sungani zakudya zophikidwa mufiriji kwa masiku 5-7.
6. Chiwerengero cha mabisiketi opangira tokha sayenera kupitilira 10% yazakudya za tsiku ndi tsiku za chiweto chanu, chifukwa chithandizo cha kutentha chimasintha momwe zinthu zimakhalira.
7. Musayimitse zopangira tokha!

Odula ma cookie apangitsa kuti kuphika kukhale kosangalatsa kwambiri. Chonde dziwani: chakudya Hill's Prescription Diet a/d osakhala oyenera kukonzekera zopangira tokha malinga ndi maphikidwe omwe ali pamwambapa. Komabe, mutha kugwiritsa ntchito chakudya ichi pazakudya izi:

• Pindani timipira tating'ono ta zakudya zamzitini ndikuziyika mufiriji. Kutumikira mazira. M'nyengo yotentha, chakudya chokomacho chidzakhala chotsitsimula kwambiri kwa chiweto chanu.