Zolimbitsa Thupi za Moyo Wagalu Wachangu

ANTHU NDI GALU

Kuyenda mofulumira ndi kupuma

Tengani galu wanu kuti muyende pa leash. Pamene mukuyenda, phatikizani kuthamanga, kuthamanga nthawi zonse, ndi kukweza mwendo kuti muwonjezere kugunda kwa mtima wanu ndi kutentha ma calories.

Salki

Monga momwe munali mwana ndi anzanu, sewerani chikwangwani ndi chiweto chanu kumalo osungirako agalu, kuseri kwa nyumba kapena m'nyumba. Nonse mudzapeza masewera olimbitsa thupi a cardio, monga galu amakutsatirani nthawi zonse.

“Zopereka”

Masewera akale abwino amatenga nthawi yatsopano. Mukakhala kumalo osungirako agalu kapena kuseri kwa nyumba yanu, nyamulani chidole chomwe galu wanu amakonda kwambiri ndikuchiponya… Pokhapokha, thamangitsani galuyo pamene akuchitola! Ngati simungathe kuyendera paki ya agalu kapena mulibe bwalo, mutha kuponya nyama yodzaza m'khola.

"Bweretsani" kwa atolankhani

Kusinthidwa kwina kwamasewera akale atolankhani. Gwirani chidole chomwe galu wanu amachikonda kwambiri ndikukhala ngati mukufuna kuchiponya mutakweza dzanja lanu. Chitani kubwereza kochuluka momwe mungathere mpaka galu atazindikira kuti chidolecho chidakali m'manja mwanu. Ndi masewera abwino akuseri, paki ya agalu, komanso kunyumba.

Squat

Pangani mawonekedwe a squat ndi mapazi motalikirana ndi mapewa. Khalani pansi ndikukopa nyamayo ndi chidole chomwe mumakonda. Imirirani, kwezani chidolecho pamutu panu kuti galu ayambe kulumpha pambuyo pake. Zochita izi zitha kuchitika kunyumba kapena kunja.

Zopinga njira agalu

Ikani masitepe kumbuyo kwanu. Ikani chingwe pa galu wanu ndipo mwamsanga muyende kudutsa nsanja. Pa sitepe iliyonse, yesetsani kuchita masewera olimbitsa thupi, monga ma bend kutsogolo, mabenchi osindikizira, kapena ma squats, kuti mukhale ndi masewera olimbitsa thupi. Galu wanu adzakhala akuyenda nthawi zonse ndipo amasangalala kukhala ndi inu. Ngati mulibe masitepe, sinthani china chake kuti muchite izi. Ngati mukukhala m'nyumba, mutha kuchita zolimbitsa thupi zofananira kumalo osungirako agalu.

masitepe

Kukwera masitepe ndi njira yabwino kwambiri yosinthira minofu ya miyendo yanu ndikulimbitsa miyendo ya chiweto chanu. Ikani chingwe pa galu, kukwera ndi kutsika masitepe. Musaiwale kuwonjezera masitepe apamwamba ndi masitepe apambali kuti mugwire ntchito zosiyanasiyana zamagulu.

Kuyenda pafupipafupi

Tengani galu wanu kuti muyende kumalo osungirako agalu kapena kunja.

Yendani ndi kukaniza

Yendani pamalo osiyanasiyana monga mchenga, madzi osaya, zinyalala zamasamba, matalala, kapena nthaka yosagwirizana.

Kuyenda pamalo okwera

Gwiritsani ntchito zopinga monga mabenchi, mitengo, ngalande, ndi zipika kuti muthandize galu wanu kulumpha, kukwawa, kapena kusanja.

Ingo "bweretsani"

Ponyani mpira kapena chidole kuti chiweto chanu chizichita masewera olimbitsa thupi. Mutha kuwonjezera kupsinjika ngati mukusewera paphiri kapena masitepe. Osagwetsa ndodo chifukwa ikhoza kuthyoka ndikuvulaza chiweto.

Kubisalirana

Bisani chidole kapena chithandizo kuti galu wanu aziyang'ana.

Kusambira kapena hydrotherapy

Zabwino kwa nyama zomwe zikudwala nyamakazi kapena msana. Funsani veterinarian wanu za hydrotherapy.

Kuthana ndi zopinga

Khazikitsani kapamwamba (ikani ndodo yayitali pamwamba pa zinthu zina ziwiri), ngalande (ikhoza kugulidwa ku sitolo ya ziweto kapena yopangidwa kuchokera ku makatoni) ndi maphunziro a slalom (zinthu zotalikirana ndi mita imodzi) kuti muphunzitse galu.