Mbali za kusunga amphaka m'nyengo yozizira ndi kusunga ntchito yawo

M'nyengo yozizira, ntchito ya mphaka, komanso ntchito ya mwiniwake, imatha kuchepa, chifukwa kunja kumazizira kwambiri, ndipo masiku ndi aafupi kwambiri. Mulimonsemo, m'pofunika kusunga chiweto chogwira ntchito kuti chikhalebe cholemera komanso thanzi la chiweto, ngakhale kunja kuli kutentha kochepa. Nawa maupangiri atatu osavuta okuthandizani kuti mphaka wanu akhale wathanzi m'nyengo yozizira: 

1. Chakudya chamasana cholimbikitsa Mphaka amangowonjezera mapaundi owonjezera ngati zomwe amachita ndikudya ndikugona tsiku lonse. Izi zitha kupewedwa mwa kufalitsa tinthu tating'ono ta chakudya kuzungulira nyumba m'mbale kapena zoseweretsa. Kagayidwe ka mphaka amagwira ntchito bwino akamadya kangapo patsiku. Dongosolo lodyetserali limakupatsaninso mwayi wowonjezera zolimbitsa thupi za mphaka wanu tsiku lililonse ndikuthandizira chibadwa chake chosaka. Kuonjezera apo, kafukufuku wasonyeza kuti alenje aubweyawa amasangalala kwambiri ndi chakudya akamatuluka thukuta kuti akafikeko. 

Onaninso:

Kodi mphaka wanu wonenepa kwambiri? Muthandizeni kuchepetsa thupi

Kulemera kwambiri kwa mphaka: matenda omwe amatsogolera komanso momwe angathanirane nawo

2. Zosangalatsa komanso zosangalatsa Mutha kusewera zobisika ndi chidole cha catnip kapena zomwe amakonda amphaka. Mwachitsanzo, onetsani mphaka chidole, ndikuchiyika pamalo otchuka. Akafika pachidolecho, mpatseni chisangalalo ndikuyambanso. Akamadziwa bwino masewerawa, ntchito zopeza zoseweretsa zimatha kukhala zovuta kwambiri.

Onaninso:

Zoseweretsa zamphaka zopanga tokha zomwe angakonde

Zomwe mungasewere ndi mphaka kuti akhale ndi chidwi

3. Khalani olimba Nthenga, mipira ndi zinthu zilizonse pa chingwe zingapangitse mphaka kudzuka pa sofa ndikuyamba kusuntha. Mutha kupeza chidole chomwe ziweto ndi mwiniwake amakonda kwambiri ndikukonza masewera osangalatsa othamanga ndi kudumpha.

Onaninso:

Momwe mungapangire mphaka wanu kuchita masewera

Masewera ndi masewera olimbitsa thupi amphaka