Imvani thupi lanu!

Imvani thupi lanu!

Ndi mfundo yakuti kukhala bwino ndiye maziko a kasamalidwe kabwino ka akavalo. Wokwera amene alibe mpando woyenerera sangakhudze kavaloyo.

Okwera ambiri amadzifunsa mafunso omwe nthawi zina sangapeze yankho kuchokera kwa ophunzitsa:

Chifukwa chiyani hatchi yanga nthawi zonse imayenda mbali imodzi ndikakwera?

Chifukwa chiyani kavalo wanga nthawi zina amavutika ndi malamulo osavuta?

Chifukwa chiyani hatchi yanga imakhala yolimba kwambiri mbali imodzi kuposa inayo?

Titha kupeza mayankho a 90% a mafunsowa tokha, kutengera zomwe tikuwona komanso momwe timamvera poyendetsa galimoto. Nthawi zambiri timayang'ana kwambiri ntchito ya kavalo kotero kuti timayiwalatu za ife eni. Koma ndi thupi lathu, kapena m'malo, mphamvu yathu yolamulira, yomwe imakhudza kwambiri kayendetsedwe ka kavalo, bwino, kugwirizanitsa, kukhudzana. Ngati malo athu akuipiraipira, sitingathe kufotokoza molondola tanthauzo la lamulo loperekedwa kwa kavalo, kavaloyo watayika ndipo wasokonezeka.

Mipando yolakwika, chifukwa chake, kugwiritsa ntchito zowongolera molakwika, kumasokoneza mawonekedwe athupi a wokwera ndi kavalo. Kodi mumadziwa kuti ngakhale kukanidwa pang'ono komwe kumachitika chifukwa cha kupindika kwa chiuno cha wokwerayo komanso kumunsi kwa msana kumasokoneza thupi lake lonse?

Okwera ambiri amadziwa kuti kugawa moyenera kulemera kwa thupi pa chishalo n'kofunika kwambiri: kumakakamiza kavalo kuti agwirizane. Pamene wokwera akukhala wokhotakhota, kusuntha kulemera kwa mbali imodzi kapena imzake, chiuno chawo chimayika kupanikizika kwambiri kumbali imeneyo. Zotsatira zake, kavalo amapotoza thupi, kapena amawona mayendedwe a wokwerayo ngati lamulo loyenda cham'mbali. Mukakhala mowongoka, chiuno chanu chimakhalanso chofanana ndi chishalo, kupangitsa mpando wanu kukhala wokhazikika komanso kuthandiza kuwongolera mauthenga anu komanso kumveka bwino kwa kavalo.

Pamene wokwera ntchito kwa nthawi yaitali, kulamulira ikamatera wake, kavalo akupanga dongosolo bwino kugwirizana naye, iye sasokonezeka, koma amakumbukira zofunika zomveka bwino ndi zofanana mauthenga. Ngati kaimidwe wa wokwerayo ndi wosalinganizika, ndiye n'kovuta kuti kavalo kumumvetsa, ngakhale pamene iye anapereka kupereka lamulo losavuta (mwachitsanzo, kutembenuka), chifukwa nthawi iliyonse iye kwenikweni amamva mauthenga osiyanasiyana, ndi njira yomveka bwino. osatukuka mu ubongo wake, kuyankha kwa kayendedwe ka wokwera - palibe muyezo!

M'kati mwa nkhaniyi, ndikufuna kupereka chidwi chapadera pazinthu zomwe zimakhudza kutsetsereka kwathu. zinthu zomwe timakumana nazo m'moyo watsiku ndi tsiku kunja kwa kukwera.

Anthu ambiri amagwira ntchito yongokhala, amathera nthawi yawo yambiri pampando kuseri kwa polojekiti. Timatheranso madzulo titakhala kutsogolo kwa TV. Ambiri amaphunzitsidwa Loweruka ndi Lamlungu kokha kapena kangapo pamlungu mkati mwa sabata. Matupi athu amapatsidwa luso lapadera lotha kusintha ndikulipira. Ndipo mukakhala nthawi yodikirira pakompyuta yanu, chipukuta misozi chimayamba. Dongosolo lathu lamanjenje limatumiza mauthenga kuchokera ku ubongo kupita ku chiwalo chilichonse ndi kumbuyo. Kuti kupatsirana kumeneku kukhale kogwira mtima, thupi lathu limafupikitsa magawo ena a "njira" kuti achepetse mtunda. Vuto limakhalapo pamene ubongo ukuganiza "kugwirizanitsa" minofu ina mwa wokwera wokhala chete. Ubongo umasiya kuona kufunika kopanga minofu yomwe sitigwiritsa ntchito nthawi zambiri. Sizikuganiziridwa kuti ndizofunikira. Minofu ya matako ndi ntchafu imakhudzidwa kwambiri ndi izi. Timakhala - sizigwira ntchito, chifukwa chake, ubongo "umachotsa" minofu iyi pamndandanda wa zofunika kwambiri ndikutumiza zizindikiro zochepa kumeneko. Minofu iyi siyikhala atrophy, inde, koma mudzamva zotsatira za moyo wanu mukangokwera pahatchi yanu.

Nanga tingatani kuti tidzithandize?

Njira yosavuta ndiyo kuyamba kusuntha.

Yesani kudzuka ndikusuntha pang'ono mphindi 10-15 zilizonse. Pitani ku chikalata choyenera, pitani ku ofesi yotsatira, m'malo mongoyimbira kapena kulembera mnzanu. Izi zing'onozing'ono "zobwerezabwereza" zidzapereka zotsatira zabwino pakapita nthawi. Thupi lathu linapangidwa kuti liziyenda. Kuyimirira kumayambitsa mavuto ambiri omwe ndi ovuta kwambiri kuthetsa ngati atasiya kuwongolera. Kumbukirani kuti kavalo wanu ndi chithunzi chanu. Ngati minofu yanu ndi yolimba komanso yosasunthika, ndiye kuti kavalo sangathe kumasuka. Thupi lanu limagwira ntchito yofunika kwambiri pakuwongolera kavalo wanu. Mwa kuyesetsa kukonza kaimidwe ndikuwongolera, mupeza kavalo kuti azilumikizana bwino ndi inu.

Valeria Smirnova (kutengera zida zochokera patsambali http://www.horseanswerstoday.com)