Kodi n'zotheka kuti nkhumba zidye beets yaiwisi ndi yophika, komanso kuchuluka kwake
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Kodi n'zotheka kuti nkhumba zidye beets yaiwisi ndi yophika, komanso kuchuluka kwake

Kodi n'zotheka kuti nkhumba zidye beets yaiwisi ndi yophika, komanso kuchuluka kwake

Menyu ya tsiku ndi tsiku ya nkhumba imakhala ndi magawo angapo. Ndikofunikira kuti chakudya chamadzimadzi, chomwe chimaphatikizapo masamba, chipange 20% yazakudya za tsiku ndi tsiku. Beetroot sichiloledwa kokha, ndi yothandiza kwa makoswe, koma ndikofunika kusunga kufanana kuti zisawononge dongosolo la m'mimba.

Zofunika Katundu

Ma compotes ofunika kwambiri kwa chiweto chomwe masamba amakhala ndi awa:

  • phosphorous, potaziyamu, chitsulo ndi magnesium;
  • ascorbic asidi;
  • mavitamini A ndi gulu B.

Pamene ndi mmene kupereka masamba

Eni ake odziwa bwino amalangiza kupatsa nkhumba za nkhumba zonse zaiwisi komanso zophika beets, ngakhale zakale zimakhala zathanzi. Chipatsocho chiyenera kudulidwa m'magulu, mutatsuka bwino. Peel ndi michira siziyenera kuchotsedwa.

Nthawi yayikulu yosankha mankhwalawa ndi nyengo yozizira, pamene palibe zipatso zapanyengo za mabedi ogulitsa. Zakudya za tsiku ndi tsiku - 100 g. Kuchuluka kwamphamvu kumayambitsa kutsekula m'mimba chifukwa cha kuchuluka kwa fiber. Zomera za mizu ziyenera kuperekedwa kwa anthu omwe afika miyezi iwiri. Iyenera kuphatikizidwa mu chakudya chamadzulo.

Kodi n'zotheka kuti nkhumba zidye beets yaiwisi ndi yophika, komanso kuchuluka kwake
Ma beets ang'onoang'ono atha kuperekedwa ku Guinea nkhumba pamodzi ndi nsonga

Lingaliro la akatswiri pa kudyetsa masamba ofiira kwa amayi apakati amagawidwa. Ena amalangiza kusiya kwathunthu muzu, ena amalimbikitsa kusakaniza ndi mbewu zomwe zamera, clover ndi nyemba.

Malangizo posankha muzu mbewu

Njira yabwino ndikukula masamba nokha popanda kuwonjezera feteleza wamankhwala, ndikukolola m'nyengo yozizira. Ngati izi sizingatheke, ndi bwino kulankhulana ndi mafamu. Mukamagula beets ofiira m'sitolo, muyenera kuyang'ana chilichonse chowola, ndikutsuka zipatsozo kunyumba musanaziike mu feeder. Pankhaniyi, mankhwalawa amangopindulitsa chiweto ndikuthandizira ntchito yake.

Ndizothandizanso kuchiza zukini ndi tomato ndi nkhaka kuchokera m'munda wanu.

Kodi mungapatseko beets?

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Siyani Mumakonda