Zoseweretsa zotetezeka ndi masewera amphaka

Mofanana ndi ana, amphaka amafunikira zoseweretsa zotetezeka kuti azisewera okha.

Samalani malingaliro awa posankha zoseweretsa za mphaka (zina mwazo zitha kupanga nokha):

• Sankhani zoseweretsa zolimba komanso zopanda tinthu tating'ono tomwe chiweto chanu chingameze. Tayani zidole zosweka.
• Sungani zoseweretsa zambiri za mphaka wanu ndikuzibisa pakati pamasewera.
• Perekani masewera a mphaka omwe amamulola kutsanulira mphamvu osati pa inu, koma pa chidole. Mwachitsanzo, kuthamangitsa mpira wa tebulo ndi masewera abwino.
• Mangirirani chidolecho ku ndodo ngati mmene mungamangirire mtengo wophera nsomba, ingosungani ndodoyo kuti musalumphe kudumpha koopsa.
• Kusewera ndi mpira wa ulusi ndi masewera oopsa chifukwa nyama imatha kumeza ulusi.
• Musalole mphaka wanu kusewera ndi zinthu zazing'ono zapakhomo monga spools za ulusi, zomangira za mapepala, mphira, mphete za labala, matumba apulasitiki, timapepala, timakobili ndi timagulu tating'ono ta masewera chifukwa zonse ndi zoopsa kwambiri ngati zitamezedwa.

Kuphatikiza pa zoseweretsa, perekani chiweto chanu mwayi wosewera ndi amphaka ena omwe ali pafupi kwambiri kuti akulitse luso lake locheza ndi anthu.