Chowonadi chonse chokhudza amphaka ndi mkaka

Lingaliro lolakwika lodziwika bwino ndi lakuti amphaka ayenera kupatsidwa mkaka nthawi zonse ngati chakudya. Ndipotu amphaka ambiri ndi osagwirizana ndi lactose, choncho mkaka wa ng'ombe ungayambitse matenda aakulu. Mkaka si gawo lofunikira pazakudya za mphaka, ndipo amphaka ambiri amakhala ndi vuto la kusagaya chakudya komanso mavuto ena ofanana chifukwa eni ake amakhulupirira kuti amphaka amakonda kwambiri mkaka.

Pali "mkaka wamphaka" wapadera womwe umagwirizana kwambiri ndi kagayidwe kawo, koma kwenikweni, mkaka si gawo lofunika la zakudya za mphaka, zomwe zimakhala ndi thanzi labwino. Zakudya za mkaka ndizothandiza kwambiri kuti mafuta asungidwe, ndipo ndi kuwagwiritsa ntchito nthawi zonse, m'pofunika kuchepetsa kuchuluka kwa chakudya cholimba kuti athe kulipira zopatsa mphamvu zomwe zili mu mkaka ndikuletsa kukula kwa kunenepa kwambiri ndi matenda okhudzana nawo.

Pofuna kuonetsetsa kuti mphaka wanu ali ndi zonse zomwe amafunikira, zakudya zapadera zamphaka zapangidwa kuti zikwaniritse zosowa zonse za nyamazi, monga zakudya za Hills Science Plan - njira yabwino kwambiri yosungira mphaka wanu wathanzi komanso wosangalala. Ngakhale mkaka wapadera wa mphaka sumapereka zakudya zonse zomwe mphaka amafunikira m'njira yomwe chakudya chokwanira chapamwamba chingathe, kotero kupatula nthawi zina pamene mungathe kuchitira mphaka wanu mkaka wotere, ndibwino kuti musiye ndikugwiritsa ntchito mankhwala oyesedwa. zakudya kutero. zonse zomwe zingatheke pa thanzi la chiweto chanu.