Zakudya za nkhumba za Guinea
Nthawi zina, monga chakudya chokoma, nkhumba za Guinea zimatha kupatsidwa zipatso zowutsa mudyo, koma zochepa kwambiri. Ndi bwino kugwiritsa ntchito maapulo, mapeyala, sitiroberi, mphesa ndi tomato.
Kugwiritsiridwa ntchito kwa chithandizo kudzakhalanso koyenera ngati mutadziwana ndi nkhumba, mwachitsanzo, mutagula ndikubweretsa kunyumba. Pankhaniyi, mutha kupereka chokoma kuti mukope chinyama ndikukonzekera kulumikizana ndi chidutswa cha apulo, peyala kapena mabulosi.
Choncho, m'munsimu muli zakudya zazikulu za nkhumba za Guinea.
Maapulo oyenera kudyetsa yaiwisi ndi zouma mawonekedwe. The mankhwala zikuchokera maapulo ndi kwambiri zosiyanasiyana. Zipatso zimakhala ndi shuga 16% (fructose predominates), fiber, pectin yambiri, mpaka 1% malic, citric ndi zina zidulo (kuphatikiza mpaka 40 mg% ascorbic acid), mpaka 0,3% tannins, mavitamini. B1, B2, B3, B6, E, PP, P, K, carotene, mchere wa chitsulo, manganese, potaziyamu, sodium, calcium. Kununkhira kwa zipatso ndi chifukwa cha mafuta ofunikira.
Mitundu yokoma ya maapulo ndi chakudya chomwe chimakondedwa kwambiri ndi nkhumba. Maapulo owuma amatha kuviikidwa m'madzi kwa maola 2-4 asanadye ndikuphika pang'ono. Dyetsani zipatso zazing'ono zazing'ono, koma ziyenera kuperekedwa pang'onopang'ono kuti pasakhale kukhumudwa.
Zomwe zili muzakudya ndi mavitamini mu zipatso za maapulo osapsa ndizochepa kwambiri poyerekeza ndi zomwe zakupsa. Osadyetsa makoswe maapulo okhala ndi zowola, zopindika kapena zodetsedwa ndi nthaka. Ngati madera okhudzidwa a mwana wosabadwayo ndi ang'onoang'ono, ndiye kuti ndi bwino kuwadula, ndikusambitsa mwana wosabadwayo bwinobwino, kenako angagwiritsidwe ntchito kudyetsa.
Strawberries kapena strawberries ndi chomera chodziwika bwino cha zipatso. Zipatsozo ndi zofiira, zonunkhira, zowawasa-zotsekemera, mumitundu yosiyanasiyana ya maonekedwe ndi kukula kwake. Akuluakulu amafika 5 cm m'mimba mwake. Zipatsozo zimakhala ndi shuga wa 15%, woyimiridwa makamaka ndi fructose ndi shuga, pafupifupi 1% acid (citric, malic, etc.), pectin, mpaka 100 mg wa vitamini C, komanso mavitamini B ndi E, carotene (provitamin). A) mchere wa chitsulo, phosphorous, calcium, manganese, cobalt.
Strawberries amalimbikitsa chilakolako cha chakudya ndipo amakhala ndi phindu pa chimbudzi, amakhala ndi diaphoretic ndi diuretic properties, ndipo amachititsa kuti mchere ukhale wabwino.
Ndi bwino kudzipatula ku zipatso imodzi kapena ziwiri ndikuwona momwe thupi la nkhumba limachitira.
Nthawi zina, monga chakudya chokoma, nkhumba za Guinea zimatha kupatsidwa zipatso zowutsa mudyo, koma zochepa kwambiri. Ndi bwino kugwiritsa ntchito maapulo, mapeyala, sitiroberi, mphesa ndi tomato.
Kugwiritsiridwa ntchito kwa chithandizo kudzakhalanso koyenera ngati mutadziwana ndi nkhumba, mwachitsanzo, mutagula ndikubweretsa kunyumba. Pankhaniyi, mutha kupereka chokoma kuti mukope chinyama ndikukonzekera kulumikizana ndi chidutswa cha apulo, peyala kapena mabulosi.
Choncho, m'munsimu muli zakudya zazikulu za nkhumba za Guinea.
Maapulo oyenera kudyetsa yaiwisi ndi zouma mawonekedwe. The mankhwala zikuchokera maapulo ndi kwambiri zosiyanasiyana. Zipatso zimakhala ndi shuga 16% (fructose predominates), fiber, pectin yambiri, mpaka 1% malic, citric ndi zina zidulo (kuphatikiza mpaka 40 mg% ascorbic acid), mpaka 0,3% tannins, mavitamini. B1, B2, B3, B6, E, PP, P, K, carotene, mchere wa chitsulo, manganese, potaziyamu, sodium, calcium. Kununkhira kwa zipatso ndi chifukwa cha mafuta ofunikira.
Mitundu yokoma ya maapulo ndi chakudya chomwe chimakondedwa kwambiri ndi nkhumba. Maapulo owuma amatha kuviikidwa m'madzi kwa maola 2-4 asanadye ndikuphika pang'ono. Dyetsani zipatso zazing'ono zazing'ono, koma ziyenera kuperekedwa pang'onopang'ono kuti pasakhale kukhumudwa.
Zomwe zili muzakudya ndi mavitamini mu zipatso za maapulo osapsa ndizochepa kwambiri poyerekeza ndi zomwe zakupsa. Osadyetsa makoswe maapulo okhala ndi zowola, zopindika kapena zodetsedwa ndi nthaka. Ngati madera okhudzidwa a mwana wosabadwayo ndi ang'onoang'ono, ndiye kuti ndi bwino kuwadula, ndikusambitsa mwana wosabadwayo bwinobwino, kenako angagwiritsidwe ntchito kudyetsa.
Strawberries kapena strawberries ndi chomera chodziwika bwino cha zipatso. Zipatsozo ndi zofiira, zonunkhira, zowawasa-zotsekemera, mumitundu yosiyanasiyana ya maonekedwe ndi kukula kwake. Akuluakulu amafika 5 cm m'mimba mwake. Zipatsozo zimakhala ndi shuga wa 15%, woyimiridwa makamaka ndi fructose ndi shuga, pafupifupi 1% acid (citric, malic, etc.), pectin, mpaka 100 mg wa vitamini C, komanso mavitamini B ndi E, carotene (provitamin). A) mchere wa chitsulo, phosphorous, calcium, manganese, cobalt.
Strawberries amalimbikitsa chilakolako cha chakudya ndipo amakhala ndi phindu pa chimbudzi, amakhala ndi diaphoretic ndi diuretic properties, ndipo amachititsa kuti mchere ukhale wabwino.
Ndi bwino kudzipatula ku zipatso imodzi kapena ziwiri ndikuwona momwe thupi la nkhumba limachitira.
Kodi nkhumba…?
Kwa zipatso zina ndi ndiwo zamasamba mutha kupatsa nkhumba ngati chakudya, onani gawo lakuti Can Guinea Pigs…?
Mukhozanso Mukufuna
Momwe mungaphunzitsire makoswe m'manja mwanu: malangizo a sitepe ndi sitepe
Zonse zomwe mukufunikira pa nkhumba ya Guinea - mndandanda wa zowonjezera
