Chifukwa chiyani amphaka sangakhale ndi mkaka: timamvetsetsa zifukwa zake

"N'chifukwa chiyani amphaka sakhala ndi mkaka?" - eni ake ambiri amasokonezeka. Ndipo izi ndi zoona: kuyambira ali mwana, chifukwa cha zojambulajambula ndi nthano, lingaliro linakhazikitsidwa kuti mphaka ndi mkaka ndizosiyana. Ndiyeno mwadzidzidzi zimakhala kuti n'zosatheka kuwapatsa chakumwa ichi. Tiyeni tiyese kuzilingalira.

Chifukwa chiyani amphaka sangakhale ndi mkaka? kumvetsa zifukwa

У anthu ambiri samvetsa zochokera osati pa stereotype, komanso mfundo yakuti mphaka kumwa mkaka! Choncho amaloledwa. N'chifukwa chiyani anthu akuluakulu omwewo, chakudyachi chimakhala chosafunikira kugwiritsa ntchito?

Inde, Kodi amphaka amamwadi? mkaka. Koma ndikofunikira kumvetsetsa kuti ndi ya amphaka, osati ng'ombe kapena mbuzi. Ndipo amasiyana kwambiri. Komanso, pamene nyama imakalamba, imataya mphamvu yogaya lactose. lactose Izi ndi zomwe zimatchedwa "shuga wamkaka". Ndipo ndithudi ayenera anatengera chamoyo.

Kwa chimbudzi cha lactose - ndiko kuti, kugawanika kwake - michere yapadera. Ndipo iwo ali m'thupi la mphaka mu unyinji wochepa. Ndipo poyamba, kuyambira ali wamng'ono kwambiri. Ndipo mukamakula ndipo ma enzyme onsewa amayamba kutha.

CHOFUNIKA KWAMBIRI: Mkaka ukapanda kutengedwa m’thupi, matenda otsekula m’mimba amayamba.

Ndipo mankhwala ofewetsa tuvi tolimba amatha kukhala amphamvu mokwanira - mphaka nthawi zina amalephera kufikira thireyi. Ndipo izi zidzabwerezedwa nthawi iliyonse yesani mkaka. Ayi zindikirani kuyankha koteroko zosatheka.

Komabe, ziyenera kuzindikirika kuti chilichonse ndi munthu payekha. Mwa amphaka ena, ma enzyme amatha kwathunthu ndipo, chifukwa chake, kutsekula m'mimba kumakhala kokhazikika. Kwa ena, amatha kusungidwa pang'ono. Pamapeto pake, nyamayo imatha kusangalala ndi mkaka popanda zotsatira zapadera.

Koma palibe phindu la mkaka - ngakhale khalidwe labwino kwambiri - mphaka sadzalandira mulimonse. Choncho, n'zomveka kuchitira alibe nyama. А apa pali ziwengo chifukwa cha mapuloteni osasinthika komanso mphaka wa casein amatha.

Eni ena amasokonezedwa ndi mfundo yakuti ziweto zimapempha mkaka. Ngati nyama ikufuna, kodi sichoyenera kudya? Zoti siziyenera kudaliridwa ndi chibadwa chapadera cha nyama - ziweto nthawi zambiri zimapempha zomwe sizibweretsa phindu lililonse ndipo, kuwonjezera apo, zimavulaza. Zomwezo zimachitika ndi mkaka.

Zoyenera kuchita ngati mphaka ayenera kupereka mkaka

Koma chochita ngati mphaka watsala wopanda mayi ndipo ayenera kumudyetsa mwanjira ina?

• Choyamba Zoonadi, funso limadza chifukwa chiyani amphaka sangakhale ndi mkaka ngati mphaka akadali wamng'ono ndipo ali ndi michere yomwe imaphwanya lactose? Ndipotu, potengera mfundo imeneyi, mwanayo akhoza mwanjira kugaya mkaka popanda zotsatira zosasangalatsa. Komabe, monga tanenera kale, mkaka wa mphaka si ng'ombe kapena mbuzi yemweyo. Ndizosiyana ndi zomwe zili - ndizosiyana kwambiri ndi mafuta, mapuloteni ndi zinthu zina. Kudya chakudya chokwanira mkaka wamba wa mphaka sanyamula.
• Choncho njira yabwino ndiyo kugwiritsa ntchito mkaka wapadera wolowa m'malo. Gulani choloweza m'malo choterocho chikhoza kukhala mu sitolo yapadera ya ziweto. Iye ndi wowuma kusakaniza akhoza kukonzekera molingana ndi malangizo. Lidzakhala ndi zonse zothandiza pakukula amphaka zinthu.
• kuti mkaka osakaniza ntchito, mwamphamvu analimbikitsa kutsatira wapadera akafuna. А ndiye, regale mwana ndi mphindi 120 zilizonse. Yambani ndi 1 ml mkaka kwa ola limodzi, ndiyeno m`pofunika pa Kuonjezera voliyumu ndi aliyense kudyetsa 10 ml. Zikatero, mkaka wapadera wotere udzabweretsa phindu lalikulu, kuposa mbuzi kapena ng'ombe.
• Как monga lamulo, mphaka amadya mkaka wa amayi kwa mwezi umodzi. Ndiye mukhoza kuyamba kumuchotsa mkaka umenewo kapena kusakaniza komwe kumatsanzira. Koma kuyamwa kuyenera kuchitika pang'onopang'ono ndikofunikiranso kulingaliridwa.

Mkaka, wothandizadi - uli ndi michere yambiri. Komabe, sikoyenera kuiwala kuti zomwe zili zothandiza anthu, sizingatheke nthawi zonse kupereka abale athu ang'onoang'ono. Posankha iwo zakudya ayenera kusonyeza pazipita chisamaliro ndi kusamala.