N’chifukwa chiyani galu amathamangira mchira wake?

Koma ngati galu wanu nthawi zonse amayesa kugwira mchira wake, mugwire m'manja mwake ndikuthamangira kwa veterinarian, chifukwa galu wanu nthawi zambiri amakhala ndi matenda osokoneza bongo, mwachitsanzo, matenda a maganizo.

Obsessive-compulsive disorder ndi matenda omwe amadziwika ndi kubwerezabwereza, kufunitsitsa kuchita zinthu zina, nthawi zina kudzivulaza. Galu yemwe ali ndi vuto lokakamiza amachita chinthu chimodzi kapena zingapo mobwerezabwereza, mpaka zimasokoneza moyo wake.

Nthawi zina, kuwonjezera pa kugwira mchira, galu akhoza kungoyendayenda m'malo mwake, kuyenda kuchokera ngodya kupita ku ngodya, kuluma kapena kunyambita miyendo yake, mbali zake, kuluma kapena kunyambita chinthu, kugwira "ntchentche", kuvutika ndi chilakolako chopotoka, kulira momveka bwino kapena kudandaula, kuyang'ana mithunzi.

Makhalidwe amenewa nthawi zambiri amatchedwa makhalidwe okakamiza ndipo amaonedwa kuti ndi achilendo chifukwa amapezeka kunja kwa vuto lomwe limayambitsa ndipo nthawi zambiri amakhala akutali, okokomeza, kapena kubwerezabwereza mokakamiza.

M'zinyama, machitidwe okakamiza amawonedwa ngati mawu opsinjika, kukhumudwa, kapena mikangano.

Amakhulupirira kuti pali chibadwa chomwe chimapangitsa kuti munthu akhale ndi khalidwe lokakamiza, ndipo ndi makhalidwe omwe amachititsa kuti nyama ikhale ndi khalidwe lokakamiza.

Nthawi zambiri, kuthamangitsa mchira kumawonekera koyamba pakagwada, koma kumatha kuwonekera nthawi zina pomwe nyamayo imakhala ndi mantha kapena kudzutsidwa mwamphamvu. M'kupita kwa nthawi, chigawo cha kudzutsidwa chomwe chimayambitsa khalidwe lokakamiza chikhoza kuchepa, ndipo izi zimapangitsa kuti nyamayo iyambe kuyenda mokakamiza.

Chithandizo cha khalidwe lokakamiza limatenga nthawi komanso chidwi chochuluka kwa mwini galu ndipo sichitsimikizira kutha kwa khalidwe lokakamiza, koma likhoza kuchepetsa nthawi, nthawi ndi mphamvu zake.

Kuchiza kumaphatikizapo kuchepetsa kutengeka maganizo, kuonjezera kulosera za chilengedwe, kusintha khalidwe, ndi chithandizo chamankhwala.

Choyamba, ndikofunikira kuzindikira zomwe zimayambitsa machitidwe osayenera ndikuwongolera makalasi pakuzolowera, ndiko kuti, kukulitsa. kulekerera kupsinjika kwa galu:

• Khalani ndi ndondomeko ya tsiku ndi tsiku;
• Kuchititsa makalasi omvera nthawi zonse;
• Pewani chilango chamtundu uliwonse.

Perekani galu ntchito zolimbitsa thupi nthawi zonse monga kuyenda ndi ntchito zokwanira, makamaka ngati masewera pogwiritsa ntchito zinthu zosewerera.

Ngati muyenera musiye galu yekha, zimamulepheretsa kukhala ndi mpata woti aberekenso khalidwe losaoneka bwino.

Kuchita nawo mapangidwe m'malo khalidwe: choyamba, muyenera kusokoneza galu atangoyesa kubereka khalidwe mokakamiza. Lamulani galu wanu kuti achite chinthu chosagwirizana ndi kuthamangitsa mchira. Perekani galu wanu chidole ndikusewera ndi chiweto chanu.

Gwiritsani ntchito mankhwala monga momwe dokotala wanu akufunira.

Chithunzi: Kusonkhanitsa