Kodi amphaka angadye chakudya chouma?

Zakudya zouma sizoyenera kokha chakudya choyamba chodziimira pa moyo wa ziweto zazing'ono, komanso njira yabwino kwambiri. Koma pali kusintha kumodzi: mankhwalawa ayenera kukhala apamwamba kwambiri, oyenerera komanso opangidwira ana amphaka. N’chifukwa chiyani kuli kofunika kwambiri?

Zoona zake n’zakuti ana amakula mofulumira kwambiri, amakhala ndi kagayidwe kachakudya kofulumira ndipo kuti akule bwino amafunikira chakudya chopatsa thanzi chokhala ndi mavitamini ndi mchere wochuluka. Zakudya zapamwamba kwambiri zimapangidwa poganizira zosowa za thupi panthawi yomwe ikukula mwachangu ndikukula ndikudzaza tsiku lililonse ndi zinthu zonse zofunika pa izi. Ndizosatheka kukwaniritsa zotsatira zomwezo ndi kudyetsa zachilengedwe. Ichi ndichifukwa chake, ndi chakudya chamtunduwu, ziweto zimapatsidwanso mavitamini owonjezera ndi mchere. Komanso, tiyenera kukumbukira kuti mphaka ndi tcheru chimbudzi. Zosankhidwa molakwika kapena zosakwanira zapamwamba zimatha kuyambitsa vuto lalikulu la m'mimba kapena poizoni, chifukwa chake muyenera kusamala pankhaniyi. Komanso, musaiwale kuti mwadzidzidzi kusintha chakudya kuchita nkhonya kwa thupi ngakhale wamkulu wathanzi mphaka, ndipo muyenera kusamala kwambiri ndi osalimba makanda.

Kodi amphaka angadyetsedwe chakudya chowuma ali ndi zaka zingati?

Ziweto zikakhala ndi masabata atatu okha, zimayesa kale kukumba madzi m'mbale. Ana amphaka amakhwima kale kuposa ana agalu, ndipo akafika mwezi umodzi amatha kusamutsidwa kale ku chakudya chapadera chowuma. Pa nthawi yomweyo, sikoyenera zilowerere granules ndi madzi. Ngakhale adakali aang’ono chotero, angathe kupirira mosavuta. Kuonjezera apo, chakudya choterocho chidzakhala mthandizi wabwino kwambiri panthawi yosintha mano a mkaka.

Poyamba, chakudyacho chimaperekedwa kwa amphaka okhala ndi mkaka wa mphaka. Ndiko kuti, makanda akupitiriza kumwa mkaka wa amayi, ndipo amalimbikitsidwa. Zinyama zikafika miyezi iwiri ndipo nthawi yakwana yoti zisinthiretu kuti ziume chakudya, zimalola kuti zisinthidwe mosavuta, chifukwa azidziwa kale. Pankhaniyi, thupi limapewa kupsinjika.

Ndikofunikira kuti pang'onopang'ono mulowetse muzakudya ndendende chakudya chomwe mudzadyetse mtsogolo. Kumbukirani kuti tikulimbikitsidwa kusintha mizere ya chakudya pokhapokha ngati kuli kofunikira.

Zakudya zowuma za amphaka: chabwino ndi chiyani?

Posankha zakudya zopangidwa kale, onetsetsani kuti mukuzidziwa bwino ndi zomwe zili. Chakudya cha mphaka chiyenera kukhala chokwanira komanso chokwanira.

Nyama Quality monga pophika nambala 1, mkulu mapuloteni ndi mafuta okhutira, misinkhu bwino kashiamu ndi phosphorous, xylooligosaccharides ndi antioxidants (mwachitsanzo, vitamini E) mu zikuchokera adzakhala mwayi waukulu.

Zakudya zambiri zamtundu wapamwamba (monga MONGE SUPERPREMIUM KITTEN) zimagwiritsidwanso ntchito kwa amphaka akuluakulu panthawi yomwe ali ndi pakati ndi kuyamwitsa, zomwe sizothandiza komanso zotsika mtengo. 

Mwachidule, ndikufuna kuzindikira kuti nkhani yodyetsa ndi imodzi mwazofunikira kwambiri, chifukwa ubwino ndi moyo wa ziweto zimadalira. Samalani posankha zakudya ndipo musazengereze kukaonana ndi obereketsa odziwa bwino komanso akatswiri.

Lolani mphaka zanu zikule bwino!