Kodi amphaka onse amafunikira zakudya?

Zakudya zamphaka: ndi chiyani?

Potsutsana pamutuwu, ndizomveka kukumbukira tokha: pambuyo pake, sitingathe kudya chakudya wamba nthawi zonse, nthawi zina timafuna kudzipangira tokha chokoma. Kwa amphaka, zakudya ndizofunikanso. Ndipo onse amphaka aang'ono ndi okalamba - kwa aliyense wake.

Nthawi zambiri, purrs amadya mtundu wina wa chakudya pafupifupi moyo wawo wonse. Ndipo maswiti ndi njira yabwino yosinthira zakudya zanu zatsiku ndi tsiku pang'ono.

Zakudya zithanso kufunikira pa:

• Mawonetseredwe a chikondi. Atadya chakudya kuchokera m'manja mwa munthu, mphaka amazolowera msanga. Munthu amadzutsa mayanjano abwino okha mu nyama yamiyendo inayi, ndipo izi ndi zomwe timafunikira ngati tikufuna kuti tigonjetse chiweto kwa ife tokha.

• Mphotho chifukwa cha khalidwe labwino, kuphedwa kwa lamulo, ndi zina zotero. Kuchitira limodzi ndi mawu achikondi ndi zikwapu zidzakhala zolimbikitsa kwambiri kuti mphaka achite zonse bwino.

• Kupumula pambuyo mankhwala ndi zosasangalatsa njira. Kuyendera kwa Veterani, chithandizo, kudulira misomali, ndi kusamba - amphaka ambiri satha kupirira. Zosangalatsa zidzasangalatsa chiweto chanu pang'ono ndikupangitsa kuti asokonezeke pang'ono kumalingaliro oyipa.

• Zowonjezera magwero a mavitamini. Mu sitolo ya ziweto, mungasankhe osati zokoma zokha, komanso zopatsa thanzi zomwe zingathandize kuti chimbudzi chikhale bwino, malaya apamwamba, thanzi la mano, ndi zina zotero. Samalani kwambiri mankhwalawa ngati mphaka wanu ali ndi matenda.

Mkangano wa chakudya chokoma. Zikuoneka kuti sizinthu zonse zomwe zingathe kusinthidwa ndi mizere ya masharubu. Tiyeni tikambirane zimene amachitira mungapereke mphaka, ndi amene - ayi.

Kodi mungamupatse chiyani mphaka?

Conventionally, mphaka amachitira akhoza kugawidwa 5 mitundu:

• Zopangira kunyumba kuchokera kuzinthu zachilengedwe

• Zakudya zopatsa thanzi popanda michere ndi mavitamini pazakudya

• Mavitamini amachitira

• Zakudya zopatsa thanzi kwambiri (za amphaka omwe amadya pang'ono)

• Zodzitetezera.

Amachitira pofuna kupewa matenda osiyanasiyana ndi bwino anagula pambuyo kukaonana ndi veterinarian.

Zakudya zapamwambazi zitha kuperekedwa mosatetezeka kwa ziweto (zina - pokhapokha chilolezo cha akatswiri). Koma pali zakudya zimene contraindicated amphaka ngakhale pang'ono zedi.

Zomwe siziyenera kuperekedwa kwa mphaka?

• Soseji (ali ndi mchere wambiri ndi zonunkhira, zomwe zimayambitsa kusalinganika kwa electrolytic m'thupi);

• Chokoleti ndi zinthu zina zokhala ndi nyemba za cocoa (zimakhala ndi theobromine, chinthu chowopsa chomwe chimalowa m'chiwindi ndipo sichimachotsedwa m'thupi);

• Maswiti (amayambitsa matenda a shuga);

• Zoumba, mphesa (chifukwa kusanza ndi kutsekula m'mimba);

• ufa, nandolo ndi nyemba zina (kuyambitsa nayonso mphamvu m'matumbo);

• Bakha nyama, mafuta anyama (amatsogolera ku kapamba chifukwa chokhala ndi mafuta ambiri);

• Nsomba, nkhuku ndi mafupa ena (kuvulaza mkamwa, kum'mero ​​ndi matumbo);

• Mkaka (chifukwa cha kusowa kwa puloteni yomwe imaphwanya lactose m'thupi la amphaka akuluakulu, sichigayidwa);

• Mazira aiwisi (padzakhala mavuto ndi ubweya chifukwa cha avidin yomwe ili m'mazira).

Amphaka amafunikiradi zopatsa thanzi, kotero nthawi zina mutha kusangalatsa chiweto chanu ndi chinthu chokoma komanso chathanzi. Koma musadyetse ziweto zanu, zisalowe m'malo mwa chakudya chachikulu. Komanso, musakakamize kuchitapo kanthu: ngati mphaka alibe chidwi ndi chithandizo, zikutanthauza kuti walandira kale mavitamini onse ofunikira kuchokera ku chakudya.

Samalani posankha zakudya. Zisakhale zotsika mtengo kwambiri komanso zimakhala ndi zowonjezera zowonjezera ndi utoto. Ganiziraninso zaka za chiweto chanu, izi ndizofunikira kwambiri.

Funsani veterinarian wanu za zakudya zomwe mungagulire mphaka wanu ngati ali ndi vuto lililonse la thanzi. Mudzalangizidwa zakudya zovomerezeka ndi zakudya zomwe sizidzavulaza mphaka wanu.

Mulimonsemo musapatse mphaka chakudya patebulo lanu, ngakhale chiweto chikapempha chidutswa cha soseji yosuta ndi maso anjala. Kumbukirani kuti zakudya zambiri zomwe mumadya zimatha kuvulaza mphaka wanu.

Chonde amphaka anu ndikuchita mwanzeru!