Kubadwa kwa galu: momwe mungakondwerere?
Kusamalira ndi Kusamalira

Kubadwa kwa galu: momwe mungakondwerere?

Kubadwa kwa galu: momwe mungakondwerere?

Kodi kukondwerera tsiku lobadwa galu?

Pokonzekera chikondwerero, njira ya munthu payekha ndiyofunikira - kotero mutha kukondweretsa chiweto chanu chamiyendo inayi momwe mungathere. Jambulani pa mikhalidwe yayikulu ya chiweto chanu, zizolowezi, ndi zomwe amakonda popanga lingaliro la phwando la kubadwa kwa galu wanu.

Tiyeni tikumbukire mfundo zazikulu, popanda zomwe zikondwerero sizingaganizidwe:

  • mphatso;

  • alendo;

  • zokongoletsa chikondwerero;

  • zakudya zokoma;

  • zosangalatsa, masewera;

  • kujambula ndi kujambula makanema.

Pakati pa njira zambiri zosangalatsa komanso zosavuta zokonzekera kubadwa kwa galu mwapadera, apa pali malingaliro asanu ndi awiri okondweretsa kwambiri.

1. Muzichitira chiweto chanu ndi mphatso yosangalatsa

Kodi mukufuna kusangalatsa galu wanu pa tsiku lake lobadwa? Yambani ndi kuzimata mphatso. Manga chidole kapena chinthu china chokonzekera chochitikacho papepala lapadera, ndipo lolani galuyo kuti ayese kuchivundukula yekha. Kugwedeza, kutembenuka, kudziluma - ndizosangalatsa bwanji! Onetsetsani kuti munthu wobadwayo sameza mwangozi chidutswa cha kuzimata kwa mphatso.

Kubadwa kwa galu: momwe mungakondwerere?

2. Khalani ndi tsiku lamasewera

Tsiku la kubadwa kwa galu lidzakhala lapadera kwa iye ngati azigwiritsa ntchito mwakhama: adzasewera, kuthamanga, kudumpha, kununkhiza ndi kuyang'ana zinthu zobisika. Gwiritsani ntchito masewera osangalatsa:

  • galu frisbee;

  • kubisalirana;

  • Lumikizanani;

  • kugonjetsa zopinga;

  • masewera a mpira;

  • kufunafuna chithandizo chobisika.

Pumulani pakati pa masewera, kulola chiweto chanu kuthetsa ludzu ndi njala. Malizitsani masewera a marathon pa tsiku lobadwa la galu wanu ndi mphatso yapadera yothandizira kubwezeretsa mphamvu zomwe zidatayika.

Kubadwa kwa galu: momwe mungakondwerere?

3. Khulupirirani munthu wobadwa kuti asankhe mphatso

Njira yabwino yopangira tsiku lobadwa la galu wanu kukhala wosaiwalika ndikumulola kuti adzisankhire yekha mphatso. Pezani sitolo ya ziweto zomwe mungapiteko ndi ziweto zanu ndikupita kumeneko ndi mnyamata wobadwa. Lolani galu wanu ayende mozungulira sitolo ndikusankha chidole chokongola kwambiri, ndipo mwina angapo.

Kubadwa kwa galu: momwe mungakondwerere?

4. Pitani ku β€œpaki yosangalatsa”

Masiku ano, pali malo ambiri apadera omwe mungasangalale komanso mopindulitsa amathera kubadwa kwa galu. Tengani chiweto chanu ku amodzi mwa malo awa kapena konzekerani nokha zosangalatsa, mwachitsanzo, monga chonchi:

  • kukonza malo otikita minofu;

  • mudzaze dziwe la galu;

  • konzekerani njira yopingasa;

  • kudzaza chipindacho ndi mipira ya tenisi;

  • kupachika mafupa a galu pamtunda wosiyana;

  • konzani chithunzi chojambula mu zovala za agalu.

Kubadwa kwa galu: momwe mungakondwerere?

5. Yendani njira yatsopano

Konzani njira yachilendo komanso yosadziwika pa tsiku lobadwa la galu wanu. Mutha kutenga chiweto chanu ku paki yayikulu yomwe simunayendere limodzi ndikumulola kuti azinunkhiza njira zonse, mabenchi, ndi tchire. Chifukwa chake chiweto chidzawonetsa chibadwa chake ndikukwaniritsa chidwi, kusangalala ndi fungo latsopano losangalatsa.

Kubadwa kwa galu: momwe mungakondwerere?

6. Konzani phwando la agalu

Itanani anzanu ndi abale anu kuphwando limodzi ndi ziweto zawo zaubwenzi. Kukhalapo kwa agalu ochepa abwenzi kudzakwanira.

Tsiku lobadwa la galu lidzakhala losangalatsa komanso lomasuka ngati alendo ali ndi chochita nthawi zonse. Kuti muchite izi, pangani pulogalamu ya tchuthi, mwachitsanzo:

  • timakumana ndi alendo;

  • kupereka zipewa za tchuthi;

  • tulutsani mkate wa galu;

  • imbani nyimbo ya mwana wobadwa;

  • kugawira mapepala agalu;

  • timasewera masewera.

M'nyengo yofunda, mukhoza kukonza phwando lakunja kwa galu. Chinthu chachikulu ndi chakuti ziweto zimakhala ndi mwayi wopeza madzi akumwa kwaulere komanso mwayi wobisala padzuwa mumthunzi.

Kubadwa kwa galu: momwe mungakondwerere?

7. Thandizani nyama zina

Phunzirani zambiri za tsiku lobadwa la galu wanu popempha alendo oitanidwa kuti apereke ndalama ku thumba lachinyama kapena malo ogona agalu omwe akusowa thandizo la ndalama kuti asunge ziweto zawo. Kupereka ndi njira yabwino kwambiri kuposa mphatso.

Siyani Mumakonda