Kodi mphaka amatenga nthawi yayitali bwanji: zizindikiro za mimba, kukonzekera ndikukonzekera kubadwa kwa chiweto

Masiku ano ndizovuta kwambiri kulingalira nyumba yopanda mphaka. Ndi zolengedwa zopusa izi zomwe zakhala ziweto zomwe anthu amakonda kwambiri. Aliyense amasankha chiweto kapena amakonda zomwe amakonda. Winawake ndi wokonda mitundu ina, ena amasangalala kuwona chiweto chilichonse chokwera mnyumba yawo. Koma, monga momwe mwambiwo umanenera kuti: “Ife tili ndi udindo kwa amene taweta,” ndipo mwiniwake aliyense amene amadzilemekeza yekha ndi nyama zake ayenera kuŵerenga nkhani za kusamalira mphaka. Pambuyo pake, iwo, monga anthu, ali ndi moyo wosangalatsa, ali ndi malingaliro achikondi, ndipo amachokera pa iwo, ana.

Kodi mphaka amatenga nthawi yayitali bwanji komanso kukonzekera kubereka?

Ngati ndinu mwini chiweto chachikazi, ndiye kuti muyenera kuganizira kuti tsiku lina mudzayenera kuchitira umboni ndimeyi yapakati ndi kubereka kwa chiweto chanu. Ndipo pankhaniyi, muyenera kudziwa momwe mungathandizire chiweto chanu komanso momwe mungachitire ndi mphaka wapakati. Nkhaniyi iyankha mafunso monga:

• nthawi yayitali bwanji mphaka ali ndi pakati;
• mmene kudziwa mimba;
• ndi zakudya zotani zomwe mphaka wapakati ayenera kukhala nazo;
• khalidwe la mayi woyembekezera;
• zoletsa;
• kukonzekera kubereka;
• chisamaliro cha postpartum.

Biological nthawi ya mimba mu mphaka

Mawu akulu amasiyana kuyambira masabata 9. Zimakhudza moyo umene mphaka ali nawo, kaya akusamalidwa bwino, kaya ndi wodzipangira kunyumba kapena wopanda pokhala. Ndi chisamaliro chabwino, chiweto chimatha kubala ana kuchokera pagulu limodzi mpaka khumi ndi awiri ndipo amatha kutenga mimba mpaka katatu pachaka. Komabe, ndibwino kuti musalole amayi atatu, makamaka ngati eni ake akuweta ndikugulitsa mitundu yodula. Ana ayenera kukhala osaposa kamodzi pachaka, ndiye kuti thanzi la chiweto chanu lidzakhala lapamwamba kwambiri. Kutenga mimba pafupipafupi kungayambitse vuto lalikulu kwa thupi. Nthawi yoyembekezera imadalira kuchuluka kwa miluza, ikachuluka, kubadwa kudzakhala koyambirira.

Kodi kudziwa mimba?

Mpaka masabata atatu, ndizosatheka kuwerengera mphaka pamalo, chifukwa palibe zizindikiro zowonekera m'mawu awa. Kuyambira masabata atatu mimba amakhala mwini wa pinki yowala ndi kutupa nsonga zamabele. Chifukwa cha kusintha kosalekeza kwa mahomoni, mayi woyembekezera amayamba kusanza m'mawa kapena atatha kudya.

Pambuyo pa masabata asanu, kulemera kwa mayi wapakati kumawonjezeka kwambiri. Chilakolako m'mawu awa chilinso pamwamba. Watcheru eni ake akhoza kuona kusintha kwa khalidwe wokondedwa chiweto. Mayi woyembekezera amakhala ndi vuto la kusinthasintha maganizo pafupipafupi. Ngati poyamba anali wachikondi ndi wokoma mtima, tsopano akhoza kukanda ndi kuluma. Kapena, m'malo mwake, idzakhala yachikondi kwambiri ndipo idzayesa kukhala ndi nthawi yambiri pafupi ndi mamembala ake.

Monga mwa anthu, panthawi yomwe ali ndi pakati, chilakolako cha mphaka chogona chimawonjezeka ndipo chimakhala chosagwira ntchito. Pafupi ndi mayi woyembekezera akhoza kudwala mkodzo incontinence, muyeneranso kukonzekera izi osati kumulanga chifukwa cha chithaphwi pamalo osayembekezeka. Asanabadwe amphaka, chiweto chimakhala ndi nkhawa, chimadya pang'ono ndikuthamanga m'nyumba, kufunafuna malo oberekera.

Kodi mphaka wapakati ayenera kudya chiyani?

Inde, zidzakhala bwino ngati mphaka amadya zinthu zachilengedwe. Ngati n'kotheka, zopangira mphaka ziyenera kusinthidwa ndi zakudya zathanzi zomwe zili ndi mavitamini ambiri. Ngati mphaka akuzolowera chakudya chapadera, ndiye ndi bwino kusankha osati crackers, ndi zakudya zamzitini kapena zidutswa za jeli. Yesetsani kupatsa mphaka wanu mkaka, nyama yatsopano kapena yophika, mazira ndi nsomba nthawi zambiri. Kupatula apo, mankhwalawa ali ndi zinthu zambiri zothandiza zomwe ndizofunikira kwambiri pathupi la mphaka wapakati.

Mimba yamphaka imakhala ndi zizindikiro zodziwika bwino za mayi aliyense wapakati. Uku ndikusintha pafupipafupi kwamalingaliro, kugona komanso kusachita chilichonse. Kudzipatula kudziko lakunja ndi kufuna kukondedwa.

Kuphatikiza apo, zoletsa zingapo zitha kukhala zothandiza kwa mphaka, zomwe ndi:

• kuchepetsa kukhudzana ndi mphaka. Pofuna kupewa mimba iwiri, ndibwino kuti musalole amphaka pafupi ndi mphaka;
• palibe vuto musapereke mankhwala;
• ngati pali utitiri kapena nyongolotsi, funsani ndi veterinarian za chithandizo chotheka;
• musapatse thupi lapakati nkhawa ndi kupezerera;
• musadye mopitirira muyeso;
• kuletsa kulumpha kwakukulu.

Kukonzekera kubereka

Kuti mphaka abereke mosavuta komanso momasuka, chisamaliro chiyenera kutengedwa kukonzekera nyumba ya banja. Inde, ndipo sizingakhale zokondweretsa ngati atavala mu kabati ndi bafuta, mwachitsanzo. Mopangiratu muyenera kusankha yabwino makatoni bokosi ndi kuliphimba ndi pepala loyenera. Mutha kusoka nthenga ndikuphimba ndi pepala, lomwe limatha kuchotsedwa ndikusintha ndi loyera. Bokosilo liziyika pamalo abwino pomwe mphaka amamva bwino. Ndikoyenera kuwonetsa nyumbayo kwa mphaka wapakati nthawi zambiri kuti azolowere ndikugona pamenepo.

Yesetsani kudziwiratu kuti ndi chipatala chiti chomwe chimatsegulidwa usiku kuti mutha kupeza chithandizo kwa akatswiri pakachitika zovuta pobereka.

Chisamaliro cha Postpartum

Thandizo lalikulu lokhudzana ndi chiweto lidzakhala kuonetsetsa kuti mupumule kwathunthu. Palibe chifukwa chosokoneza mphaka kapena kuukakamiza kuti adye. Msiyeni agone nthawi yonse yomwe akufunikira. Kugona kudzathandiza kubwezeretsa mphamvu zotayika.

Zizindikiro zochenjeza ndi izi: kuchucha malovu, kusokonekera kwa kayendetsedwe kake, nkhawa, kutentha thupi, kukomoka, kusafuna kudya kwa tsiku limodzi. Pamaso pa zizindikiro zotere, nyamayo iyenera kuwonetsedwa kwa veterinarian.

Kotero, mwachidule, tikhoza kunena zotsatirazi:

• mphaka mimba ndi yofunika ndi udindo mphindi. Ngati chiweto chanu chili pamalo, yesetsani kuyesetsa kuti mudutse masiku ovutawa m'moyo wa mphaka wanu;
• onetsetsani kuti muyang'ane zakudya za amayi oyembekezera, chifukwa tsopano iye ndi capricious ngati mwana wamng'ono ndipo amafuna kudya chilichonse nthawi imodzi komanso mopanda tsankho;
• kuti Murka ndi ana ake asavutike, achepetseni kuzinthu zonse zovulaza zomwe zasonyezedwa m'nkhani yoyamba;
• thandizani chiweto chanu kubala ana amphaka athanzi, kuyang'anira thanzi lake ndipo konzekerani pasadakhale chilichonse chomwe mungafune kuti mukhale ndi kubadwa kopambana;
• perekani chidwi, samalirani ndikuthandizira mphaka wanu wokondedwa ndipo dziwani kuti sakhalabe m'ngongole yanu.