Momwe Mungachepetsere Kupsinjika kwa Agalu Pambuyo Posiyana ndi Mwini

Nthawi zina timasiyana ndi galu. Mwachitsanzo, kupita paulendo wamalonda kapena tchuthi pamene sizingatheke kutenga chiweto ndi inu. Ndipo kupatukana ndi mwiniwake nthawi zonse kumakhala kovuta kwa chiweto. Momwe mungachepetsere nkhawa za galu mutasiyana ndi mwiniwake?

Momwe mungasiyanitse galu ndi nkhawa zochepa kwa iye?

Kwa galu, munthu ndi maziko otetezera, choncho, kumusiya yekha kunyumba ndikufunsa munthu yemwe mumamudziwa kuti abwere kudyetsa ndikuyenda chiweto chanu sichosankha. Izi zimabweretsa kupsinjika ("zoyipa" kupsinjika) komwe kudzakhala kovuta kwambiri kuti galu athane nazo.

Njira yabwino kwambiri ndiyo ngati wina amene mumamudziwa bwino, monga anzanu kapena achibale anu, adzakhala nanu pamene mulibe. Kwa galu, njira iyi yosiyana ndi mwiniwake ndiyosapweteka kwambiri.

Ngati njirayi sizingatheke, ndi bwino kusiya galu kuti awonetsere kwambiri, osati kunyumba. Inde, kuwonetseredwa mopitirira muyeso kuyenera kusankhidwa mosamala.

Galuyo amapirira kuchulukirachulukira bwino ngati chizolowezi chatsiku ndi tsiku chokhazikitsidwa ndi inu chikuwonedwa pamenepo, chiwetocho chimaperekedwa ndikudziwikiratu momwe mungathere, ndipo inu ndi galu mutenga zina mwazinthu zake (mbale, bedi, zoseweretsa zomwe mumakonda, ndi zina zambiri. )

Kodi mungatani kuti muthandize galu wanu kuthana ndi nkhawa yopatukana ndi mwini wake?

Mukhoza kuthandiza galu wanu kuthana ndi kupsinjika maganizo mwa kukhazikitsa pulogalamu yotsutsa kupsinjika maganizo (onse mukakhala kutali komanso mukabwerera). Ikhoza kuphatikizapo zinthu zotsatirazi:

1. Malamulo omveka bwino komanso omveka.
2. Mulingo woyenera kwambiri wa kulosera ndi zosiyanasiyana.
3. Mulingo woyenera kwambiri wa thupi ndi luntha ntchito inayake galu.
4. Zochita zopumula.
5. Zochita zolimbitsa thupi komanso kuwongolera thupi.
6. Kupumula kutikita minofu komanso TTouch.
7. Music therapy ndi aromatherapy ngati zothandizira.