Timawononga galu ndi zopatsa komanso popanda iwo

Mumakonda kagalu wanu ndipo mumamupatsa chakudya komanso galu wathanzi nthawi iliyonse akamachita bwino. Kodi mukudziwa zakudya zogulira agalu? Ndikofunikira kwambiri kuti thanzi la galu lidziwe zomwe angagule komanso kangati kupereka chiweto. Ndiye, kodi muyenera kulabadira chiyani posankha zopatsa bwenzi lanu lamiyendo inayi?

Momwe mungasankhire

Pamene mukuyang'ana zakudya za agalu, mukuyang'ana zakudya zomwe zimapangidwa kuchokera kuzinthu zachilengedwe, zathanzi. Zakudya zomwe zili ndi mafuta ambiri komanso shuga sizoyenera nyama, komanso anthu. Zakudya zopanda thanzi zimatha kupangitsa galu wanu kukhala wonenepa kwambiri, choncho onetsetsani kuti mwawerenga zomwe zili palembalo musanagule.

Kaya mukuphunzitsa mwana wanu kapena kumuphunzitsa malamulo atsopano, chithandizo chidzakhala cholimbikitsa kwambiri kwa iye. Mnzanu wamiyendo inayi angayamikire mphothoyo ndipo mwina amaphunziranso mwachangu ngati chida chophunzirira ndichothandiza. Osadyetsera chiweto chako! Ngakhale zakudya zopatsa thanzi zimatha kupangitsa kuti azidya kwambiri komanso azitopa, zomwe zingamulepheretse kuchita nawo zinthu zina. M'pofunikanso kukumbukira kuti galu wanu kagayidwe pang'onopang'ono pamene akukalamba, kotero pang'onopang'ono kuchepetsa kuchuluka kwa maphunziro amachitira pamene akuphunzira kutsatira malamulo.

Kusunga galu wanu akugwira ntchito ndi njira ina yolimbikitsira ubwenzi wanu ndikukhala wathanzi. Ngati chiweto chanu ndi cholemera kwambiri ndipo mukumupatsabe zakudya, muyendetseni maulendo ataliatali. Kumbukirani kuti galu amene amalipidwa chifukwa chochita masewera olimbitsa thupi amalimbitsa thupi kwambiri.

Zotsala sizimakoma

Musadyetse nyama ndi zotsalira za chakudya chawo. Chakudya cha anthu chili ndi ma calories ochuluka kwambiri kwa agalu ndipo chili ndi mavitamini ndi mamineral ena omwe si abwino kwa iwo nthawi zonse. Kuonjezera apo, mukamadyetsa galu wanu kuchokera ku mbale yanu, mumalimbikitsa khalidwe loipa mwa iye: chizolowezi chopempha patebulo ndi kudya kwambiri. Njira yabwino yoletsera chiweto chanu kupempha chakudya ndikumupatsa chakudya chopatsa thanzi nthawi zina masana kapena paulendo wake watsiku ndi tsiku mozungulira mozungulira.

Zopatsa ndi njira yabwino yosangalalira chiweto chanu, koma musatengeke: zopatsa zisapitirire 10% ya zomwe amadya tsiku lililonse. Komanso osavomerezeka kuti akamwe zoziziritsa kukhosi pa amachitira pamaso chakudya. Kupatula apo, mukufuna kulimbikitsa makhalidwe abwino mwa galu wanu, mwachitsanzo, kuti adye chakudya chopatsa thanzi komanso osaluma masana.