Ndi chakudya chanji chomwe mungasankhire mphaka?
Kusankha chakudya cha mphaka ndi udindo kwambiri kuposa mapangidwe chakudya mphaka wamkulu. Ndi zakudya zotani zomwe mungasankhe kwa mwana wa purring zimadalira thanzi lake lamtsogolo, chitukuko chake chaluntha komanso maonekedwe ake. Ana amphaka omwe amadya zakudya zopatsa thanzi amakula mwamphamvu, anzeru, achangu komanso okongola kwambiri. Chifukwa chake, ndikofunikira kwambiri kuti musamawerenge molakwika ndi chisankho. Tiyeni tione makhalidwe akuluakulu omwe chakudya chabwino cha ana amphaka chimakhala nacho. Adzakuthandizani kukonza zinthu!
1. Musanagule, werengani mosamala cholinga cha mzere ndi mapangidwe ake. Chakudya cha mphaka si choyenera kwa ana amphaka. Gulani mzere womwe umati wapangidwira ana amphaka. Izi ndizofunikira kwambiri, chifukwa makanda amakhala ndi metabolism yachangu ndipo amafunikira zakudya zapadera. Zakudya za amphaka akuluakulu sangathe kukwaniritsa zosowa za thupi, ndipo mwanayo adzakula wofooka, chifukwa. sangathe kupeza zakudya zoyenera, mavitamini ndi mchere.
2. Chakudyacho chiyenera kukhala chokwanira komanso chokwanira: chakudya choterocho chimakhala ndi zonse zomwe ana amphaka amafunikira. Simuyenera kuda nkhawa ndi thanzi la chiweto chanu ndikuwonjezera zakudya zake ndi mavitamini ndi mineral supplements.
3. Sankhani chakudya chapamwamba kwambiri. Popanga zakudya zotere, zida zapamwamba zokha, zotetezeka zimagwiritsidwa ntchito, osati zowononga kuchokera kumakampani a nyama, monga momwe zimadyetsera chuma. Zakudya zapamwamba kwambiri ndizosavuta kugayidwa, zokhazikika bwino kuti zikwaniritse zosowa za thupi la chiweto ndipo mulibe ma GMO.
4. Chigawo chachikulu cha chakudyacho chiyenera kukhala nyama. Amphaka ndi odya nyama ndipo sayenera kutengera mbewu monga chimanga, monga muzakudya zina zomwe zakonzedwa, kapena zakudya zochepa zomwe zimakhala ndi zakudya zochepa. Nyama yapamwamba yokha, yosankhidwa ndiyo gwero la mapuloteni otere omwe adani amafunikira. Makamaka amphaka, chifukwa amakula ndikukula mofulumira kwambiri, ndipo amafunika kukhala ndi mapuloteni a nyama kuti apange mapangidwe abwino a minofu. Zakudya zamagulu apamwamba kwambiri zimakhala ndi zosakaniza za nyama: pafupifupi 40% kapena kupitilira apo. Mwachitsanzo, chakudya cha mphaka wapamwamba kwambiri cha Monge Kitten chili ndi 26% ya nkhuku yopanda madzi, 10% mwatsopano, komanso nsomba yopanda madzi, mafuta a nyama (99,6% nkhuku mafuta, osungidwa ndi antioxidants zachilengedwe), mafuta a nsomba, ndi zina zotero.
5. Chakudya cha kitten chiyenera kukhala cholimba ndi vitamini E. Iyi ndi antioxidant yamphamvu yomwe imakhala yofunikira kuti chitetezo chitetezeke.
6. Kuchuluka kwa calcium ndi phosphorous mu chakudya kuyenera kukhala koyenera. Iwo ali ndi udindo pa thanzi la mafupa ndi mafupa.
7. Xylooligosaccharides (XOS) mu kapangidwe ka chakudya chidzalimbitsa chitetezo cha mthupi, kuthandizira dongosolo la m'mimba komanso liwu lonse la thupi.
8. Mulingo woyenera wa omega-3 ndi -6 mafuta acids ndi wofunikira pa thanzi la malaya ndi khungu, komanso, chifukwa cha kukongola kwa chiweto.
9. Musaiwale kuti chakudya chabwino cha mphaka ndi choyenera kwa amphaka oyamwitsa (ndi apakati), omwe ndi abwino kwambiri kwa obereketsa.
Zambiri zokhudzana ndi cholinga ndi kapangidwe ka chakudyacho, komanso chiphaso cha kuchuluka kwa chakudya chimawonetsedwa pamapaketi. Onetsetsani kuti mwawerenga musanasankhe mzere.
Kugula kosangalatsa komanso kothandiza!
Mukhozanso Mukufuna
Kodi mungatchule bwanji mphaka?
Kodi amphaka amasintha liti malaya ndi mtundu wa maso?
