Ndi udzu wotani womwe ungaperekedwe kwa nkhumba: tebulo la zomera zololedwa

Udzu umakhala wofunika kwambiri pazakudya za makoswe. Choncho, ndikofunika kudziwa zomwe udzu ungaperekedwe kwa nkhumba za nkhumba.

Zomera zothandiza zimabweretsa chisangalalo ndikulemeretsa zakudya, pomwe zovulaza zimatha kuyambitsa ziwengo. Zitsamba zina zimapha chiweto.

Udzu wa Guinea nkhumba

Udzu uyenera kudulidwa panja m'malo aukhondo, kutali ndi misewu ndi zinyalala. Chisamaliro chiyenera kutengedwa kung'amba zomera m'minda momwe mbewu zimathiridwa ndi mankhwala ophera tizilombo. Magalasi ku paki, komwe agalu akuyenda mwachangu, nawonso si malo abwino osonkhanitsira, popeza chiweto chimatha "kunyamula" helminths. Pansi pa chiletso zomera mu munali anthu, makamaka mafakitale m'mizinda. Ndipo mosemphanitsa, nkhalango yamtchire kapena dambo lamudzi, malo anu opanda mankhwala ndi feteleza wachilengedwe ndi oyenera kusonkhanitsa misa yobiriwira.

Zitsamba zatsopano ziyenera kuperekedwa zouma. Ngati adatsukidwa kale, ayenera kuumitsa asanapatsidwe ku Guinea. Osawotcha chakudya chobiriwira mumsewu ndi madzi otentha: vitamini C wawonongeka kale pa 60ºС. Panthawi imodzimodziyo, izi sizingapambane kuwononga helminths kapena mavairasi.

M'nyengo yozizira, udzu watsopano uyenera kuperekedwa pang'onopang'ono kuti nyama zisadwale.

Sungani zitsamba zatsopano mufiriji. Ngati kuli kotentha, kuyenera kugwedezeka kuti zisawonongeke. Udzu wouma ukhoza kuperekedwa, koma wowola - ayi.

Nettle mu zakudya za ziweto

Nettle ili ndi zinthu zambiri zothandiza kwa nkhumba za Guinea. Itha kugwiritsidwa ntchito ngati mankhwala a beriberi. Koposa zonse mmenemo zothandiza zinthu ali wamng'ono. Pa maluwa, zomera amataya ena a iwo. Kukolola kobiriwira kuyenera kuchitika mu June-Julayi.

Kuti muteteze nyama ku masamba aminga ndi tsinde, muyenera kuwotcha lunguzi ndi madzi otentha musanawachiritse. Masamba ofota amatayanso minga. Ngati sikunali kotheka kukonzekera udzu, mukhoza kugula ku pharmacy mu mawonekedwe a masamba owuma kapena ufa. Ngakhale palibe mavitamini ena, ufa uli ndi mapuloteni ambiri, wowuma, kufufuza zinthu ndi tannins.

Pokolola lunguzi, ndi chizolowezi kutenga masamba akumtunda kumayambiriro kwa kasupe ndikuwumitsa muzojambula. Dzuwa limawononga mavitamini ena, choncho matsache ayenera kuikidwa pamthunzi.

Clover kwa makoswe

Clover ndi zitsamba zokhala ndi mavitamini ndi mchere. Lili ndi carotene, ascorbic acid, mapuloteni ndi mafuta ofunikira, komanso fiber. Iyenera kulowetsedwa muzakudya zobiriwira, koma mosamala. Mphukira zazing'ono zimatha kuyambitsa kukhumudwa m'mimba. Zomera zazikulu zomwe zaika zipatso ndizoyenera chakudya, kenako ndi clover yofiira ndi yoyera yokha. Chifukwa cha kuchuluka kwake, simuyenera kupereka ma clover ambiri kwa nkhumba zazikazi zapakati. Pakhoza kukhala kuchita mwamphamvu kwa thupi, mpaka kupita padera.

Zomera

Plantain imakhala ndi potaziyamu ndi citric acid, glycosides, michere, tannins, carotene ndi vitamini C. Kale, zitsamba zinkagwiritsidwa ntchito ngati njira yochepetsera shuga. Ngati nkhumba zimakonda plantain, ndiye kuti muyenera kuzipereka. Ndikoyenera kusankha masamba ang'onoang'ono ndikupewa zomera m'misewu yayikulu.

Kinoya

Chifukwa cha oxalic acid yomwe ilipo muzomera, quinoa iyenera kuperekedwa mosamala. Zimayambitsa urolithiasis mu nkhumba za nkhumba. Komabe, kwa nyama zathanzi, udzu umakhala wothandiza pang'ono.

kuwombera

Goatweed ili pamndandanda wa zitsamba zomwe zitha kuperekedwa mosatetezeka nyengo yonseyi. Pachimake cha kudzikundikira kwa zakudya ndi masika, pamene zomera zazing'ono zangowonekera kumene mu kuyeretsa.

Kamomile

Chamomile ali ndi anti-inflammatory effect. Imachotsa spasms ndikuchotsa mpweya m'matumbo. Guinea nkhumba angaperekedwe mwatsopano wobiriwira udzu kapena ntchito mankhwala. Decoction wolemera angaperekedwe kwa kutsekula m'mimba. Decoction ya Chamomile imakhala ndi mankhwala ophera tizilombo toyambitsa matenda. Amadziwika ndi mphamvu zake zochepetsera ululu komanso zotsitsimula.

makapu

Burdock ili ndi inulin, chakudya chofunikira kwambiri kwa odwala matenda ashuga. Mulinso mavitamini ndi tannins. Guinea nkhumba angaperekedwe mizu ndi achinyamata masamba a zomera mu kasupe ndi chilimwe. Burdock ali ndi diuretic komanso wofatsa laxative kwenikweni.

Anyezi wobiriwira

Anyezi obiriwira ali ndi phytoncides. Zimakwiyitsa makoma a m'mimba mwa makoswe, choncho sayenera kuperekedwa kwa nkhumba. Monga lamulo, iwo okha samadya.

Osoka

Sedge ndi imodzi mwa zomera zomwe zimakonda kwambiri ziweto. Udzu uwu ukhoza kudyetsedwa kwa nkhumba za Guinea: amadya mokondwera.

sipinachi

Kuphatikiza pa mapuloteni ndi mavitamini, sipinachi imakhala ndi potaziyamu yambiri. Masamba ang'onoang'ono amatha kudyetsedwa m'chaka, ndipo masamba oundana amapezeka m'nyengo yozizira.

Coriander

Zobiriwira zokometserazi ndi za mndandanda wa zitsamba zololedwa. Amadyedwa mosavuta ndi nkhumba.

Ruccola

Chomeracho chimakhala ndi mafuta a mpiru. Masamba kudziunjikira zambiri nitrates. Ndi saladi iyi, simuyenera kuyamba kudziwana ndi nkhumba ndi masamba. Nthawi zina mukhoza kupereka amadyera nyama pang'ono.

Mkaka

Mitundu yonse ya milkweeds, ndipo pali pafupifupi 60 mwa izo, ndi zomera zakupha. Mapesi ake ndi masamba amakhala ndi madzi amkaka, omwe amayaka kukoma. Pankhani ya poyizoni, mucous nembanemba m`mimba thirakiti umakhala chotupa, pangakhale zokhwasula-khwasula ndi mtima kumangidwa.

 Amayi ndi amayi opeza

Coltsfoot ndi chomera chamankhwala. Izo ntchito matenda a m`mimba thirakiti, yotupa njira ndi chimfine. Nkhumba zitha kuperekedwa zonse ngati masamba ndi decoction. Amakhulupirira kuti zambiri, zitsamba zimakhala ndi zotsatira zovulaza pachiwindi.

rhubarb

Rhubarb ndi masamba owawasa. Lili ndi oxalic acid wambiri. Ndi bwino kupewa kudyetsa nkhumba ndi zomera izi: zikhoza kukhala zoipa kwa impso.

Pyrée

Wheatgrass ndi imodzi mwa zitsamba zomwe zimapezeka panja. Ndi udzu umene nguluwe imadya: zambiri zimaphatikizidwa mu udzu wa makoswe. Pamaziko awa, angatchedwe maziko a chakudya amadyera.

Sagebrashi

Chowawa ndi chakudya chabwino kwambiri cha nkhumba za Guinea. Amadya mosangalala. Mosiyana ndi wamba, chowawa chowawa chokhala ndi maluwa achikasu sizowopsa. Ngati mukufuna kupereka kwa nyama, ndiye kuti pang'ono chabe.

alfa (Medicago sativa)

Alfalfa ndi therere labwino kwambiri kwa amayi apakati komanso oyamwitsa, komanso makoswe omwe amakula. Chomeracho chimakhala ndi calcium yambiri. Chifukwa cha izi, siziyenera kuperekedwa kwa akuluakulu monga chakudya chachikulu. Perekani udzu kwa ziweto zanu nthawi ndi nthawi komanso pang'ono.

Mokritsa

Woodlice kapena chickweed ali lonse osiyanasiyana zothandiza zinthu, kuphatikizapo mavitamini, kufufuza zinthu, zofunika mafuta, etc. Amagwiritsidwa ntchito mankhwala wowerengeka. Monga lamulo, nkhumba zimadya mofunitsitsa. Iye alibe contraindications.

Letesi ya Iceberg

Pali malingaliro osiyanasiyana pa saladi iyi. Ena amakhulupirira kuti kupatsa sikoyenera: kuli ndi zakudya zochepa. Wina amalankhula za izo ngati mankhwala omwe amasonkhanitsa nitrates ndikuyambitsa kutupa. Eni ake ena amati apereke ndalama zochepa.

Aliyense amabwera ku lingaliro lomwelo kuti saladi yozizira yamtundu uliwonse iyenera kuperekedwa mosamala kapena kuchotsedwa kwathunthu. Ngati mbewuyo ikukulirakulira, mwachitsanzo, yokulira pansi popanda feteleza wamankhwala, mutha kuyipereka kwa nkhumba.

Selari

Selari ndi nkhokwe ya mavitamini ndi mchere. Lilibe shuga wambiri, choncho nkhumba siimakumana ndi matenda a shuga. Selari muzu angaperekedwe nthawi iliyonse pachaka. Zobiriwira za zomera zimatha kuthamangitsidwa zokha mwa kuika muzu mumphika wa nthaka.

timbewu

Mint nthawi zambiri imaperekedwa kwa nkhumba za Guinea. Anthu ena amachidya kotero kuti chimasweka kuseri kwa makutu awo. Ena amalambalala mbali ya udzu wonunkhira. Malangizo onse - kulowa muzomera koyamba pang'ono pang'ono.

Masamba a saladi

Angaperekedwe kwa nyama ngati si yozizira saladi mu miphika. Ngati mumayenera kupereka kale mu miphika, chotsani masamba popanda kudula - ali ndi nitrates.

Dandelion

Masamba obiriwira a dandelion ndi chakudya chabwino cha masika. Kuchuluka kwa mavitamini kumapatsa nyama thanzi labwino. Ndi mwambo kupatsa makoswe masamba okha opanda zisoti zachikasu.

Ndi zomera ziti zomwe zingaperekedwe kwa nkhumba mu kugwa

M'dzinja, mutha kuthamangitsa masamba kuchokera ku mizu yololedwa, mwachitsanzo:

• kuluma;
• karoti;
• parsley;
• Selari;
• mpiru.

Pobzala muzu mumphika, mutha kukhala ndi zitsamba zatsopano zomwe mwapanga nthawi yonse yozizira.

Njira ina ndi masamba atsopano a tirigu kapena oats, nandolo, nyemba, ndi zina zotero. Kwa tirigu, ndikwanira kutenga chidebe chozama, koma chachikulu. Itha kukhala yonyamula chidebe cha pulasitiki chotayika:

1. Pangani mabowo angapo pansi kuti madzi atuluke ndikutsanulira nthaka mmenemo.
2. Ikani thireyi pansi pa chidebecho.
3. Sakanizani tirigu kapena oats kudera lonselo mumtundu wandiweyani wa mbewu 1,5-2.
4. Thirani 1 cm ya nthaka pamwamba ndikugwedeza mopepuka.
5. Thirani m'madzi.

Chidebecho chiyenera kuikidwa pawindo ndikumwetsedwa tsiku ndi tsiku. Pambuyo masiku atatu kapena kupitilira apo, mphukira zimawonekera. Pakatha sabata mudzawona nkhalango zowirira za udzu wokwezeka. Itha kudulidwa kapena kuyika pamodzi ndi chidebe mu khola la makoswe.

Unyinji wobiriwira umapatsa ziweto chisangalalo chochuluka. Komabe, zingakhale zoopsa ngati simutsatira malamulo odyetsa.

Mndandanda wa zomera zomwe zingathe kudyedwa ndi nkhumba

Video: zomwe zitsamba zimatha kukumba nkhumba