Kodi kumvera ndi chiyani?

Kumvera ndi muyezo womvera wapadziko lonse, womwe ndi wovuta kwambiri kuposa onse operekedwa masiku ano. Galu wophunzitsidwa ndi pulogalamu yomvera amatha kuyenda modekha pafupi ndi mwiniwake, kubweretsa zinthu, ndi kutsatira mosamalitsa malamulo ngakhale ali ndi zododometsa komanso patali. Kodi mulingo uwu umasiyana bwanji ndi maphunziro wamba (OKD)?

Zakale za mbiriyakale

Kwa nthawi yoyamba, masewera otere ndi galu monga kumvera, ndipo umu ndi momwe mawu oti "kumvera" amamasuliridwa kuchokera ku Chingerezi (kumvera) anachokera ku England. Kalelo mu 1924, nyama zambiri anaphunzira maphunziro apadera, amatikumbutsa Russian OKD. Pang'onopang'ono, maphunzirowa anayamba kutchuka, ndipo mu 1950 mpikisano woyamba dziko unachitika mu UK. Ndipo mu 1990, Obidiens World Championship idachitika koyamba.

Mosiyana ndi OKD, yomwe ndi yofala komanso yogwiritsidwa ntchito ku Russia, kumvera ndi dongosolo lapadziko lonse lapansi, malinga ndi zomwe mpikisano wapadziko lonse umachitika nthawi zonse. Kuonjezera apo, kumvera kungasiyanitsidwe ndi kuchuluka kwa masewera olimbitsa thupi komanso kuuma kwa referee.

Magulu atatu a kumvera:

• Kumvera-1 Pulayimale kalasi, chophweka muyezo. Agalu opitilira miyezi 10 amatha kutenga nawo gawo pamipikisano. Ku Russia, ziweto zazaka zopitilira 8 zimaloledwa.

• Kumvera-2 Zochita zolimbitsa thupi zapamwamba kwambiri, agalu opitilira miyezi 10 amaloledwa.

• Kumvera-3 Mlingo wapadziko lonse lapansi. Zochita zovuta kwambiri, zaka za agalu ndi miyezi 15.

Kuti apite ku mlingo wotsatira, galu ayenera kusonyeza "wabwino" pamagulu onse a kalasi yapitayi.

Malamulo omvera

Otenga nawo mbali pamipikisano yamasewerawa sangakhale amtundu wokhawokha, komanso agalu akunja. Muyezo umakhala ndi kuchita masewera olimbitsa thupi 10:

1. Atakhala pagulu

   Agalu angapo akukhudzidwa. Otsogolera kapena, monga momwe amatchulidwiranso, ogwira ntchito (othamanga omwe amachita ndi agalu) amapereka lamulo la "Sit". Pambuyo pake, amapita kutali ndi nyamazo. Chiweto chiyenera kupirira mphindi ziwiri popanda kusuntha.

2. Kugona pagulu ndi zododometsa

   Agalu ali m'gulu mofanana ndi momwe amachitira poyamba. Otsogolera amalamula "Pansi" ndikutuluka m'munda wawo wamasomphenya. Nyama ziyenera kunama motere kwa mphindi zinayi, ngakhale kuti panthawiyi zikuyesera kuzisokoneza. Kumapeto kwa nthawi, ogwira ntchito amaima kumbuyo kwa ziweto ndikuzitcha mmodzimmodzi.

3. Kuyenda momasuka

   Cholinga cha masewerawa ndikuwona momwe wopikisana naye amachitira lamulo la "Close". Wothandizira amayenda posintha liwiro kuchoka pakuyenda pang'onopang'ono kupita pakuthamanga, kutembenuka nthawi ndi nthawi ndikuyima. Galu ayenera kumutsatira nthawi zonse, osati kutsogolo, koma osati kumbuyo.

4. Kukwaniritsa malamulo atatu kuchokera kumayendedwe - "Gona pansi", "Khalani" ndi "Imani"

   Galu amasuntha pafupi ndi womugwira pa 10m x 10m lalikulu. Popanda kuyimitsa, wothandizirayo akulamula kuti "Khalani", pambuyo pake galuyo ayenera kukhala pansi ndikudikirira kuti abwere kwa iye kachiwiri ndikulamula "Kenako". Kenako amapitanso limodzi. Mwa mfundo yomweyi, chidziwitso ndi machitidwe a malamulo "Gona pansi" ndi "Imani" amafufuzidwa.

5. Kumbukirani ndi kuyimitsa ndi stack

   Wogwirayo amachoka pa galuyo ndi mamita 25 ndiyeno amamuyitana, ndikuyimitsa panjira ndi malamulo akuti "Khalani" ndi "Gona pansi".

6. Tumizani mbali ina, sungani ndikuyimbira foni

   Galuyo amalamulidwa kuti athamangire mmbuyo mamita 10 ndikugona mozungulira mozungulira ndi mamita awiri. Pambuyo pake, polamula, galu amathamanga kuchokera ku bwalo ndikuthamanga mamita 2 kupita ku chithunzi china - lalikulu 25m x 3m. Polamula kondakitala, amaima mkati mwa bwalo. Wogwira ntchitoyo amayenda molunjika kwa galuyo, koma samamufikira ndipo amatembenukira kumanzere kapena kumanja monga momwe oweruza adanenera. Ng'ombeyo iyenera kukhala pabwalo. Pambuyo pake, wotsogolera amamuyitana ndi lamulo la "Next".

7. Kutengera mbali ina

   Galuyo amathamanga mamita 10 kutsogolo, kenako womugwirayo akupereka lamulo ndipo galuyo amaima mozungulira. Pambuyo pa masekondi angapo, wothandizira amatumiza kunja kwa bwalo ndikupereka lamulo "Aport" - galu amapita ku imodzi mwa dumbbells yomwe ili kumanja ndi kumanzere kwake. Malangizowo amadalira malangizo a oweruza.

8. Kubweretsa chinthu chachitsulo

   Wogwirayo akuponya dumbbell yachitsulo pamwamba pa mpanda ndikufunsa galuyo kulumpha chopingacho ndikuchotsa chinthucho.

9. Zitsanzo

   Kuchokera pazinthu zingapo, galu mumasekondi 30 ayenera kusankha ndikubweretsa chinthu chomwe chili ndi fungo la womugwira.

10. kutali

    Wogwirayo amapereka malamulo kwa galu, pokhala pa mtunda wa mamita 15 kuchokera pamenepo.

Pochita masewera olimbitsa thupi, oweruza amawona osati kuthamanga ndi kulondola kwa zochita, koma, chofunika kwambiri, mkhalidwe wamaganizo wa nyama. Malamulo a mpikisano amanena kuti galu ayenera kukhala wokondwa komanso wokonzeka kutsatira malamulo.

Ndani ayenera kumvera?

Pamodzi ndi maphunziro ena, kumvera ndi zothandiza kumvera maphunziro amene angakuthandizeni osati kumvetsa galu wanu bwino, komanso kumuphunzitsa. Ngati simukukonzekera kuchita nawo ziwonetsero ndi mpikisano, palibe chifukwa chomvera, mutha kusankha njira yomwe ili yoyenera kwa chiweto chanu: mwachitsanzo, kulimba mtima kapena ntchito yolondera.

Kodi kusankha mphunzitsi?

Ndikofunika kunena kuti, mosiyana ndi OKD, palibe makalasi omvera gulu. Ngati mukufuna kutenga maphunzirowa, ndi bwino kuyang'ana mphunzitsi wa maphunziro apadera. Posankha mphunzitsi, ndikofunika kuti musamangodalira ndemanga za anzanu, komanso kuti muwone ntchito yake. Kuti muchite izi, zidzakhala zothandiza kuyendera mipikisano yomvera ndikuwona akatswiri "akugwira ntchito".

Disembala 26 2017

Zasinthidwa: October 5, 2018