Ndi mavitamini ati omwe amafunikira amphaka ndi amphaka apakati: malangizo othandiza kuchokera kwa veterinarian ndi malangizo

Chimodzi mwa zifukwa kuchepa chitetezo chokwanira mphaka ndi kusowa kwa mavitamini m`thupi. Chifukwa ndi kukanika kwa mtima ndi mantha dongosolo, m`mimba thirakiti, minofu ndi mafupa dongosolo, kuchuluka tsitsi imfa. Nyengo ya beriberi iyeneranso kuwunikira. Chifukwa chake ndi kuchulukitsa kwa mavitamini ndi mchere m'thupi la nyama. Njirazi ndi zotsatira za kufooka kwa chitetezo cha mthupi, chomwe chimakhudzidwa ndi nyengo.

Features zakudya amphaka

Pa mlingo mwachilengedwe, amphaka okha amamva kusintha kwa thupi lawo, mukhoza kuona mmene mphaka amadya grated apulo, karoti, utakula oats, etc. mosangalala.

Kuti mphaka wanu asavutike ndi beriberi, zakudya zake zatsiku ndi tsiku ziyenera kukhala ndi kuchuluka kofunikira mavitamini ndi mchere. Pankhaniyi, m'pofunika kuganizira zaka chiweto, kulemera kwake ndi thanzi.

Ngakhale kuti munthu ndi mphaka amafuna pafupifupi mavitamini ofanana, sikoyenera kuwonjezera mavitamini "anthu" pa chakudya cha nyama. Musaiwale za magulu osiyanasiyana olemera, komanso kuti timafunikira magawo osiyanasiyana a mavitamini ena.

Chifukwa chake, ngati mnzako wamchira wawonekera m'nyumba mwanu, ndiye kuti kumuchotsa mosamala sikungagwire ntchito. Ku sinthani zakudya za mphaka wanu Muyenera kusankha momwe mungamudyetse.

Kodi mphaka amafunikira mavitamini ngati akudya zakudya zapadera

Mphaka yemwe zakudya zake zimakhala ndi zakudya zamafakitale zapamwamba samafunikira ma vitamini owonjezera. Opanga atsimikiza kale kuti zonse ndizofunikira pazakudya, makamaka, sankhani chakudya choyenera kwa nyama. Mutha kuthana ndi nkhaniyi kwa akatswiri, kapena mutha kuchita nokha.

Nthawi zambiri, pamaphukusi onse opanga amawonetsa zina zowonjezera monga: "kwa amphaka osabala", "amphaka osabala", "kuchotsa tsitsi", "kwa amphaka omwe ali ndi vuto la impso", "amphaka apakati" komanso zaka. gulu limene mankhwala anafuna .

Ndi bwino kusankha ma brand omwe ali nawo kale mbiri yabwino mu msika wa chakudya cha mphaka.

Komanso sikoyenera kupereka mphaka mavitamini kwa ubweya.

Momwe mungadyetsere mphaka wanu

Ngati mumakonda zakudya zathanzi ndikuganiza kuti chakudya cha mphaka ndi chopanda thanzi, khalani okoma mtima kukonzekera chiweto chanu padera. Amphaka sangadye chilichonse chomwe munthu ali nacho patebulo. Kukhalapo kwa shuga, mchere, chakudya chosavuta, mafuta a masamba muzakudya zathu akhoza kuwononga thanzi la mphaka.

Odyera ena athanzi molakwika amakhulupirira kuti zakudya zathu zaumunthu ndizothandiza amphaka. Mwachitsanzo, amagwiritsa ntchito yisiti ya brewer ngati mavitamini a ubweya.

Apa m'pofunika kubwereza kuti tili osiyana kulemera gulu, ndi opanga mavitamini kwa anthu kuwerengera kuchuluka kwawo ndi kuchuluka malinga ndi kulemera kwathu. Kulemera kwa mphaka kumakhala kochepa kwambiri, kotero mutha kungovulaza nyamayo. Komanso, kwa chovala chokongola komanso chathanzi cha mphaka, gulu limodzi la mavitamini silikwanira.

Zakudya za tsiku ndi tsiku za mphaka ziyenera kukhala ndi magulu otsatirawa a mavitamini:

• Vitamini A imawonjezera chitetezo cha mucous nembanemba. Ali mu chiwindi, dzira yolk, batala, yaiwisi nyama, offal. Kuperewera kwa Vitamini A kumabweretsa kuchedwa kwa chitukuko cha minofu ndi mafupa, kusagwira ntchito kwa m'mimba, kuchepa kwa chidwi, komanso kuwonongeka kwa chikhalidwe cha chiweto. Kuti abwezeretsenso m'thupi la mphaka, veterinarian anganene kuti mwawonjezera mafuta a nsomba ku chakudya. Ndalamazo mwachindunji zimadalira kulemera kwa chiweto.
• Kuperewera kwa vitamini B ndi gulu lake lonse (B1,2,3,5,6,12) kumakhudza kagayidwe kachakudya, kuwonda, kuchepetsa hemoglobini, kutaya tsitsi, kusokonezeka kwa dongosolo lamanjenje. Mavitamini ambiri a B amapezeka m'chiwindi, impso, mtima, mkate wa rye, oat grains, mkaka.
• Ngati mphaka ali ndi vuto mu ntchito ya m'mimba, matumbo ndi chiwindi, redness pakhungu, kutupa m'kamwa, ndiye n'kutheka kuti thupi silitulutsa vitamini C palokha. Kaloti, mkaka ndi ascorbic acid ziyenera kulowetsedwa muzakudya za mphaka.
• Kuperewera kwa vitamini D kumayambitsa ma rickets mwa ana amphaka, komanso kungawononge kukula kwa mafupa a ziweto. Gwero la vitamini ndilo dzuwa, choncho m'pofunika kukonzekera maulendo mumpweya wabwino. Muzinthu zachilengedwe, vitamini D imapezeka muzakudya za nyama ndi mafupa, zipolopolo za mazira.
• Kubadwanso kwatsopano m'thupi la chiweto chathu, kuyamwa kwa mafuta ndi kuchepetsa kuchepa kwa okosijeni kumadalira vitamini E. Kuperewera kumayambitsa kusabereka kwa amphaka ndi ziwalo za amphaka. Kuti akhalebe oyenera, mphaka ayenera kudya zidamera tirigu, masamba mafuta, yisiti moŵa.
• Vitamini K imakhudza mwachindunji kutsekeka kwa magazi. Kudya chakudya cham'madzi ndi masamba kumathandizira chiweto chanu kubwezeretsanso masitolo ake a vitamini.

Kuopsa kwa kuchuluka kwa vitamini m'thupi la mphaka

Ambiri amakhulupirira molakwika kuti vitamini ayenera kukhala momwe angathere. Hypervitaminosis imakhalanso ndi zotsatira zake zoipa, monga beriberi. Zotsatira zake zitha kukhala motere:

• mapangidwe a magazi amasintha;
• ma depositi a calcium amapangidwa;
• kukanika kugwira ntchito kwa ziwalo zamkati.

Mwachitsanzo, ngati mphaka wosabala adya vitamini A wambiri, izi zimabweretsa kukulitsa kwa ndulu ndi chiwindi, ndipo chifukwa cha ntchito ya ziwalo zamkati - malayawo adzakhala osasunthika komanso amadzimadzi. Ngati mphaka woyamwitsa ali ndi lactose wochuluka, zingayambitse m'mimba.

Ndizovuta kwambiri kulinganiza kuchuluka kwa michere yonse muzakudya za mphaka, ndipo kunyumba ndizosatheka, chifukwa chake ndikwabwino kuwonjezera pazakudya zake zonse, ma vitamini complexes apadera.

Mavitamini apadera apadera

Kuti musankhe zovuta zoyenera kwa mphaka kapena mphaka wanu, malingana ndi zosowa zake, zaka, kulemera, thanzi, mtundu, ndi bwino kukaonana ndi dokotala.

1. Zovuta ndi biotin (zovomerezeka m'magulu onse a nyama). Iwo ali ndi zotsatira zabwino pa kugwira ntchito kwa dongosolo mtima, kuthandiza kubwezeretsa mphamvu pambuyo pobereka ndi kuchitapo opaleshoni, ndi kusintha mkhalidwe wa odula.
2. Zovuta ndi taurine (zovomerezeka m'magulu onse). Iwo ali ndi zotsatira zabwino pa ntchito ya m`mimba thirakiti, kulimbikitsa mitsempha ya magazi, ndi zothandiza pa mimba.
3. Zovuta za nyama zokalamba: yambitsani kusinthika kwa maselo; kuchepetsa ukalamba; kusintha metabolism.
4. Zovuta zowongolera malaya: kuteteza tsitsi; moisturize khungu; chotsani ubweya m'mimba mwa nyama; kusintha mkhalidwe wamba wa malaya.

Mavitamini amphaka apakati, komanso pa nthawi ya lactation

• kupewa eclampsia - matenda amanjenje amphaka apakati ndi oyamwitsa;
• kuthandizira ntchito ya ziwalo zamkati;
• kusintha ambiri chikhalidwe cha khungu ndi odula;
• kukhutitsa mkaka ndi mavitamini ofunikira ndi mchere;
• kuthandiza kubwezeretsa mphamvu ya thupi pambuyo pobereka.

Zovuta za nyama zosawilitsidwa

1. Ndimakuthandiza kuchira pambuyo pa spaying.
2. Ali ndi anti-stress effect.
3. Normalize m`thupi maziko.

Zovuta za zochitika zadzidzidzi muzochitika zovuta:

• kukhala ndi sedative effect;
• kupewa zotsatira zoipa za zinthu zodetsa nkhawa thanzi la mphaka.

Mitundu ya kumasulidwa kwa mavitamini

Opanga amakono amapanga mavitamini a vitamini amphaka mumitundu yosiyanasiyana yamankhwala, monga makapisozi, ufa, mapiritsi kapena zakumwa. Mavitamini amadzimadzi amatha kukhala opangidwa ndi mafuta kapena madzi.

Ena amakhulupirira kuti madontho ndi abwino kwambiri. Zitha kusakanikirana mochenjera mu chakudya kapena madzi a nyama. Komabe chiweto chilichonse ndi payekha, ndipo chifukwa chake sizikudziwika kuti angamukonde ndani.