Chifukwa chiyani amphaka sangadye maswiti?
Food

Chifukwa chiyani amphaka sangadye maswiti?

Kulekeranji"

Pali zifukwa zingapo zomwe chiweto chiyenera kutetezedwa ku maswiti kuchokera pagome lakunyumba.

Choyamba ndi mano. Enamel ya mano a mphaka imakhala yopyapyala nthawi 10 kuposa ya munthu. Choncho, mabakiteriya a m'kamwa, omwe amakula bwino pamene akukumana ndi shuga, amatha kuwononga kwambiri enamel ya dzino, mpaka kukula kwa caries, periodontitis, ndi zina zotero.

Chachiwiri ndi zakudya. Maswiti onse, mwa tanthawuzo, amakhala okwera kwambiri m'ma calories, ndipo chiweto chimalandira nthawi zonse, monga lamulo, chimapitirira kuposa kulemera kwake. Mwachidule, chiweto chikuyamba kunenepa, chomwe chimakhala ndi zovuta zokhudzana ndi thanzi.

Chachitatu ndi gastroenterological. Amadziwika kuti kuchuluka kwa shuga m'thupi la chiweto kumatha kuyambitsa kutsekula m'mimba ndikusokoneza kukhazikika kwa microflora yamatumbo am'mimba, zomwe zimapangitsa kuti mabakiteriya achuluke m'matumbo.

Pomaliza, amphaka samamvetsetsa chisangalalo chomwe munthu amapeza podya chakudya chomwe chili ndi shuga. Chifukwa chake ndi chosavuta: nyamazi zilibe zolandilira kukoma kokoma.

Ngakhale mwachilungamo ziyenera kuzindikirika kuti ziweto zingasonyeze chidwi ndi zinthu zina za confectionery - mwachitsanzo, ayisikilimu kapena mkaka wosungunuka. Zikatero, amphaka amakopeka ndi mafuta ambiri, osati kukoma.

Ndendende zomwe zikufunika

Panthawi imodzimodziyo, mwiniwakeyo ali ndi mwayi wokondweretsa chiwetocho pomupatsa chokoma chopangidwa poganizira zamoyo ndi zosowa za chiweto.

Mwachitsanzo, iyi ndi mzere wa Whiskas Duo Treats, womwe umapatsa mphaka zokonda zosiyanasiyana, zomwe, monga taonera kale, ndizofunikira kwa nyama. Tikukamba, makamaka, za pilo ndi nkhuku ndi tchizi, nsomba ndi tchizi, ng'ombe ndi tchizi, ndi zina zotero.

Mutha kulabadira mtundu wa Dreamies kapena zizindikiro, zomwe zimaperekedwanso ndi amphaka: Astrafarm, TiTBiT, Almo Nature, Felix ndi ena. Ndizofunikira kudziwa kuti zokometsera sizipezeka muzokometsera zosiyanasiyana, komanso m'mitundu yosiyanasiyana komanso mawonekedwe: udzu, zonona, ma fillets, mbatata yosenda, masikono, ndi zina zambiri.

Komabe, zabwino ndi zabwino zomwe zimafunikira njira yodalirika. Ayenera kuperekedwa kwa mphaka malinga ndi malingaliro a wopanga, omwe amasonyezedwa pa phukusi, ndipo musawapitirire kuti chiweto chisalandire kuchuluka kwa zopatsa mphamvu.

Chithunzi: Kusonkhanitsa

Siyani Mumakonda