Amphaka angakhale ndi azitona

Eni ake ena aona kuti mphati zawo zimathamangira ku fungo la azitona atangotsegula mtsuko. Mwinamwake, popereka mabulosi onunkhira, ambiri adawona momwe chiwetocho chimakondwera poyankha. Koma kodi amphaka angadye azitona? Nanga mafuta a azitona? Inde, kugawana ndi bwenzi laubweya ndikwabwino kwambiri, koma pali zinthu zingapo zomwe muyenera kuziganizira.

N'chifukwa chiyani amphaka amakonda azitona?

Palibe kafukufuku wasayansi yemwe wachitika kuti afotokoze zifukwa zosamvetsetseka za chikondi chotere cha amphaka a azitona, koma pali malingaliro angapo okhudza izi. Mwina amphaka ena amangosangalala ndi kukoma kwa azitona kapena kuyanjana ndi eni ake panthawi ya chithandizo. Ena angasangalale ndi kukhudzika kwa matupi awo akadya zipatsozo. Malinga ndi Wired, chifukwa cha izi ndi chakuti azitona, makamaka zobiriwira, zimakhala ndi mankhwala omwe ali ofanana kwambiri ndi nepetalactone yomwe imapezeka mu catnip. Nepetalactone ndi mankhwala omwe amaganiziridwa kuti ndi omwe amachititsa zinthu zoseketsa zomwe amphaka amadziwika nawo atadya masamba a catnip, zimayambira ndi maluwa.

Monga momwe Mental Floss ikunenera, nepetalactone ndi mankhwala achilengedwe omwe amalumikizana ndi chiwalo cha mphaka cha vomeronasal. Chiwalo cha vomeronasal mu amphaka ndi nyama zina zoyamwitsa zili pamwamba pa khoma la posterior pharyngeal, ngakhale asayansi ambiri amavomereza kuti anthu alibe chiwalo ichi. Kwenikweni, chiwalo cha vomeronasal ndi "ubongo wovuta kwambiri" womwe amphaka amagwiritsa ntchito kuti azindikire ma pheromones, kapena mahomoni ogonana, opangidwa ndi amphaka ena, omwe amasonyeza kuti ali okonzeka kuswana. Kodi mphaka wanu amapenga za azitona? Nepetalactone imathandizira ma pheromone receptors mu chiwalo cha mphaka cha vomeronasal, zomwe zimayambitsa kusintha kwamaganizidwe. Amatsogolera kuzinthu zachilendo, zamtendere kapena, mosiyana, khalidwe losokonezeka. Mothandizidwa ndi nepetalactone, mphaka akhoza kuyamba kugudubuza pansi, kukhala wovuta komanso wosewera kuposa masiku onse, ndipo ana ake amatha kufutukuka.

Komabe, si amphaka onse omwe amakhala oipa atadya catnip kapena azitona. Chiweto chikhoza kungokonda kukoma kwa azitona ndipo sichisonyeza kusintha kwa khalidwe pambuyo pa kudya.

Mphaka amadya azitona. Ndi zotetezeka?

Kawirikawiri, azitona si chakudya choopsa cha amphaka. Pazochepa kwambiri, amaonedwa kuti ndi abwino kudya. Ngati chiweto cha fluffy chimadya azitona zingapo kangapo pa sabata, ndiye kuti, zosakwana azitona wathunthu panthawi imodzi, palibe choyipa chomwe chingachitike. Koma ndikofunikira kuti adadya kale azitona popanda zotsatirapo zosafunika.

Ngati kwa anthu azitona amatengedwa ngati akamwe zoziziritsa kukhosi wathanzi, ndiye pa nkhani ya amphaka ayenera kuonedwa yekha ngati mankhwala amene ali opanda zopatsa mphamvu. Koma ngakhale maolivi amatha kukhala okoma ndipo angayambitse kusintha kosangalatsa mu khalidwe la mphaka, ziyenera kukumbukiridwa kuti ali ndi sodium yambiri, choncho, monga mankhwala ena aliwonse, sayenera kupitirira 10% ya zakudya zake za tsiku ndi tsiku. >

Amphaka akhoza kudya mafuta a azitona

Kwa anthu, mafuta a azitona amaonedwa kuti ndi athanzi, koma kuwonjezera pazakudya za mphaka sikuli lingaliro labwino kwambiri.

Siziwoneka ngati poizoni kwa nyama, koma kumwa kwambiri mafuta aliwonse, kuphatikiza mafuta a azitona, kungayambitse kutsekula m'mimba ndi kusanza kwa mphaka. Komabe, ngati mphaka ayesa zakudya zina za mwini wake zophikidwa mu mafuta a azitona, palibe chodetsa nkhawa, pokhapokha ngati mphakayo sasonyeza zizindikiro zosafunika.

Zomwe amphaka amachitira azitona: zoopsa

Kawirikawiri, kudya maolivi kapena mafuta a azitona ndi mphaka sikumayambitsa matenda enaake kupatula kukhumudwa pang'ono kapena kutsekula m'mimba. Ngati zotsatira zina zoyipa zizindikirika chiweto chitatha kudya azitona, musamupatsenso izi.

Maolivi nthawi zambiri amadzazidwa ndi zodzaza zosiyanasiyana zomwe zimakhala zokoma kwa anthu, monga tchizi cha buluu, amondi, adyo, soseji, kapena tsabola wa jalapeno. Ngati azitona samawonedwa ngati poizoni kwa nyama, ndiye kuti izi sizinganenedwe motsimikiza za zodzaza zotere. Osapatsa mphaka wanu zoyikapo zinthu kapena azitona. Zotsirizirazi zimatha kuyambitsa kutsamwitsidwa kapena kutsekereza matumbo ngati zitamezedwa.

Vuto lina lalikulu lokhudzana ndi azitona ndi mafuta a azitona ndi poizoni wa sodium. Malinga ndi kunena kwa dipatimenti ya zaulimi ndi zachilengedwe ku yunivesite ya California, “azitona zokololedwa amazikonza kuti zichotse zowawa komanso kuti zizikomera bwino.” Izi kawirikawiri zimatheka ndi kukalamba mu marinade. Kuzifutsa azitona ali zambiri sodium, kotero kukhalapo kwawo nthawi zonse mu zakudya mphaka kungachititse kuti owopsa owonjezera mchere mu thupi lake.

Azitona si mankhwala abwino kwa mphaka ngati ali ndi matenda omwe angakhudzidwe ndi ma sodium, monga mtima kapena matenda a impso. Komabe, kutsuka azitona ndi madzi sikuchepetsa kuchuluka kwa sodium. Komabe, nyama zathanzi zimatha kudya kotala lalikulu kapena theka la azitona ang'onoang'ono kangapo pa sabata popanda kuvulaza thanzi. Ndibwino kuti nthawi zonse muchepetse kuchuluka kwa zakudya zomwe chiweto chanu chimadya kuwonjezera pa chakudya chake chanthawi zonse - zisapitirire 10% yazakudya za tsiku ndi tsiku. Kuonjezera apo, dokotala wa zinyama ayenera kufunsidwa asanapereke chakudya chilichonse chomwe sichinakonzedwera amphaka.

Onaninso:

Momwe Mungawerengere Zolemba Zazakudya Zanyama Zomera Zachikondwerero Zomwe Zingakhale Zowopsa kwa Amphaka Amphaka ndi Maswiti: Halowini Yotetezeka kwa Mphaka Wanu Momwe mungadyetsere ndikusamalira mphaka wanu