Kodi amphaka amafunika kusambitsidwa?

Kuti muyankhe funsoli, ingoyang'anani pawindo. Kodi tikuwona chiyani? Misewu, magalimoto, utsi wautsi, fumbi… Tizilombo toyambitsa matenda tili paliponse, ndipo ngati chiweto chikuyenda chokha kunja kwa makoma a nyumba, onetsetsani kuti ubweya wake sungakhale waukhondo.

Koma ndi amphaka apakhomo, omwe ali ndi lingaliro la msewu pokhapokha pawindo, zomwe zimakhala zofanana. Mabakiteriya ndi tizilombo toyambitsa matenda timalowa m'nyumba pa zovala zathu zakunja ndi nsapato, zimanyamulidwa mumlengalenga - ndipo mosakayikira zimakhazikika pa ubweya wa ziweto. Mphaka akatsuka, zinthuzi zimalowa m'mimba ndipo nthawi zambiri zimayambitsa matenda aakulu. Kuti izi zisachitike, akatswiri amalangiza kusamba ziweto zanu, chifukwa iyi si njira yokhayo yosungira maonekedwe awo okonzeka bwino, komanso chisamaliro chaumoyo.

Kodi mphaka ayenera kusamba kangati?

Tsopano tikudziwa kuti amphaka akusamba sikutheka, komanso kofunika. Koma ndi kangati?

Kukonzanso kwa ma cell a dermal ndi masiku 21, kotero akatswiri amalangiza kutsuka chiweto chanu pakadutsa milungu 3-4.

Ziweto zopanda tsitsi, ngakhale sizimachoka m'nyumba, monga lamulo, zimasamba nthawi zambiri. Ngati chiweto chanu nthawi zambiri chimakhala pamsewu, ndiye kuti muyenera kuchitsuka ngati chikudetsedwa, koma kamodzi pamwezi. 

Njira zotsuka amphaka

Ndibwino kuti musambitse ziweto pogwiritsa ntchito zinthu zapadera zomwe zingathe kuchotsa bwino zonse zowonongeka ku ubweya. Madzi opanda mphamvu pano: kuchotsa sebum yochulukirapo ndi fungo losasangalatsa popanda shampu sikungagwire ntchito. Gwiritsani ntchito mankhwala apadera apamwamba okha amphaka, chifukwa amatsuka bwino khungu ndi malaya, osasamba chitetezo chachilengedwe, komanso amadyetsa ndi zinthu zothandiza.

Sopo ndi ma shampoos aumunthu ndizosayenera kwa nyama malinga ndi pH ndipo zimakhudza kwambiri khungu ndi malaya. Zopangira zosayenera nthawi zambiri zimayambitsa dandruff ndi dermatitis, ndipo malaya atatha kugwiritsidwa ntchito amakhala osasunthika komanso opanda moyo.

Ma shampoos osayenera ndi owopsa makamaka kwa amphaka ang'onoang'ono ndi amphaka ofooka. Ziribe kanthu momwe mumatsuka bwino mphaka mutatsuka, chemistry idzakhalabe pamenepo. Kamodzi m'mimba potsuka, ndiye kuti zitha kuyambitsa vuto lalikulu la kudya.

Kodi ndiyenera kutsuka mphaka panthawi ya molt?

Pa molting, zidzakhala zothandiza kusamba chiweto. Kutsuka kumafulumizitsa njirayi, kumachotsa tsitsi lochulukirapo komanso kupewa zovuta za m'mimba.

Ndani sayenera kusamba?

• Osatsuka amphaka mutalandira katemera komanso nthawi yonse yokhazikika. Ndi bwino kusamba amphaka pambuyo kusintha mano.

• Kusamala kwambiri kuyenera kuchitidwa ndi nyama zapakati. Njira yotsuka yokhayokhayo sikubweretsa vuto lililonse kwa iwo, komabe, kupsinjika komwe nthawi zambiri kumatsagana ndi kusamba kungakhale koopsa kwa mphaka ndi ana. Komanso kusambira kumawonjezera ngozi yovulazidwa. Poyesera kudumpha kuchokera m'bafa, chiweto chikhoza kudzivulaza. Choncho, ndi bwino kuti amayi oyembekezera asayambe kusamba. 

Ngati mphaka ndi wodetsedwa pang'ono, ndizokwanira kugwiritsa ntchito nsalu yonyowa wamba ndi chisa. Koma ngati mukufuna kuyeretsa malaya onse, ndiye shampu youma imabwera kudzapulumutsa, ingagwiritsidwe ntchito popanda madzi. Amangogwiritsidwa ntchito ku malaya ndi kupesedwa, kuchotsa mafuta owonjezera, dothi ndi fungo losasangalatsa.

Kuyanika mphaka pambuyo kuchapa

Sikoyenera kuti ziume mphaka ndi chowumitsira tsitsi pambuyo kutsuka kapena kupanga wowonjezera kutentha zinthu kwa izo. Chiweto chathanzi chimawuma modekha pa kutentha kwa chipinda. Koma m'chipindamo simuyenera kukhala ndi zojambula, apo ayi mphaka akhoza kugwira chimfine.

Musaiwale kuti kwa nyama zambiri, kusamba ndizovuta kwambiri. Khalani achikondi ndi chiweto chanu, lankhulani naye ndipo musamupatse chilango, chifukwa si wankhanza, koma amawopa kwenikweni. Phunzitsani ziweto zanu kusamba kuyambira ali aang'ono kuti m'tsogolo atenge njirayi modekha.