Kodi kusamba amphaka?

Kutsuka amphaka: ndikofunikira komanso kangati?

Amphaka amadziwika padziko lonse lapansi chifukwa chaukhondo. Koma ngakhale chiweto sichimachoka mnyumbamo, mabakiteriya owopsa ndi tizilombo toyambitsa matenda zomwe zimafalikira mumlengalenga zimakhazikika pa malaya ake aubweya tsiku lililonse. Akanyambita, amalowa m'mimba mwa mphaka ndipo, pamene amadziunjikira, amachepetsa chitetezo cha mthupi ndipo amachititsa matenda aakulu.

Kuti izi zisachitike, chovala cha ubweya wa mphaka chiyenera kukhala ndi "kutsuka" nthawi ndi nthawi, mwa kuyankhula kwina, masiku osamba. Koma kangati?

Pankhani iyi, chirichonse chimadalira pazifukwa zingapo: makhalidwe a mtundu, chikhalidwe ndi ubwino wa mphaka, moyo wake (kaya chiweto chanu chikuyenda mumsewu kapena ayi). Oimira mitundu ina akulimbikitsidwa kuti azisamba nthawi zambiri (mwachitsanzo, sphinxes), ena (mwachitsanzo, Aperisi) amasambitsidwa pamene adetsedwa.

Ngati chiweto chanu chikuyenda mumsewu, kuchuluka kwa kusamba kumatengera kuchuluka kwa kuipitsa. 

Pafupifupi, amphaka akulimbikitsidwa kuti azisamba kamodzi pa masabata 1-3, chifukwa kukonzanso maselo a dermal ndi masiku anayi.

Chofunika: kusamba ziweto zodwala ndi zofooka sikuvomerezeka. Zomwezo zimagwiranso ntchito kwa nyama zomwe zimapanikizika kapena kuziyika kwaokha (pambuyo pa katemera, matenda).

Kodi kusamba mphaka?

Kutsuka amphaka kumaphatikizapo kugwiritsa ntchito mankhwala apadera. Madzi okha sangachotse zonyansa ndi sebum yochulukirapo, ndipo ma shampoos amunthu, zowongolera ndi sopo sizoyenera kusamba chiweto malinga ndi pH.

Ngati mumatsuka mphaka ndi zinthu zoterezi, chikhalidwe cha khungu lake ndi malaya ake chidzaipiraipira. Nthawi zambiri, ndi zolakwika zomwe zimayambitsa dandruff ndi dermatitis.

Kuti mutsuka chiweto chanu, muyenera kugwiritsa ntchito zida zaukadaulo zomwe zidapangidwira amphaka (mitundu yabwino: Iv San Bernard, Bio-Groom, Oster, 8 mu 1). Zogulitsa zoterezi zimapangidwira poganizira maonekedwe a khungu ndi malaya amphaka. Amachotsa mosamala zonyansa zonse, osayanika khungu, koma m'malo mwake, amadyetsa ndi zinthu zothandiza.

Kumalo ogulitsira ziweto, sankhani shampu ndi zoziziritsa kukhosi za mphaka wanu, poganizira za malaya ake. Musanagule ndalama, werengani mosamala cholingacho ndipo musaiwale kutsatira malangizo omwe mungagwiritse ntchito.

Sambani kukonzekera

Musanayambe kutsuka, muyenera kukonzekera. Onetsetsani kuti mphaka wanu sadya asanasambe. Ndi bwino ngati maola 4 adutsa kuchokera ku chakudya chomaliza kupita kumalo osambira.

• Kutentha kwabwino kwa mpweya m'chipinda momwe mumatsuka mphaka sikutsika kuposa +22 °C.
• Kutentha kwamadzi koyenera: + 33-35 ° С.

Kuti musambitse mphaka mudzafunika:

• shampu yapadera ndi conditioner amphaka,
• beseni lalikulu,
• thaulo.

Chifukwa chiyani kuli bwino kutsuka amphaka mu beseni osati kusamba? Mwanjira iyi mumachepetsa chiopsezo chovulala. Amphaka ambiri amayesa kuthawa posamba pamene akusamba ndi kuvulala. Kusamba m'chiuno kumachotsa kuthekera kwa kuvulala kotere. Kuphatikiza apo, amphaka amakhala odekha m'malingaliro kukhala mu beseni.

Ngati mukukonzekera kusamba, onetsetsani kuti muyika thaulo kapena mphasa pansi kuti chiweto chiyime molimba pazanja zake.

Kutsuka masitepe

Momwe mungatsuka amphaka motsatira malamulo onse? Timaphunzira sitepe ndi sitepe.

• Timadzaza beseni (kapena kusamba) ndi madzi. Mulingo wamadzi umafika pachifuwa cha chiweto.
• Mofatsa ikani mphaka mu beseni (kusamba).
• Pang'onopang'ono nyowetsani ubweya. Onetsetsani kuti madzi samalowa m'maso, m'makutu ndi m'kamwa.
• Timapaka shampu yapadera kutsitsi. Kuchepa kwa mankhwalawa ndikokwanira, mwinamwake n'kovuta kutsuka. Sambani bwino paws, mchira, thupi ndi khosi la mphaka - nthawi zonse kumbali ya kukula kwa tsitsi. Sitikhudza dera la makutu ndi mlomo wa uXNUMXbuXNUMXb.

Ndikoyenera kuchotsa dothi pamphuno kwanuko, popanda kupukuta mutu kwathunthu. Kutsuka fumbi, pukutani ndi siponji yonyowa pang'ono kapena dzanja. Ngati mumagwiritsanso ntchito conditioner kuwonjezera pa shampu, tsatirani malangizo ntchito.

• Muzimutsuka bwino ubweya.
• Mukamaliza kuchapa, onetsetsani kuti mwawumitsa mphaka kuti asagwire chimfine. Ngati n’kotheka, mukulungani thaulo ndi kumugwira m’manja mwanu kwa mphindi 10. Kotero simungangomuthandiza kuuma, komanso kuthetsa nkhawa zomwe analandira panthawi yosamba.

Ngati mphaka saopa kwambiri phokoso, mungagwiritse ntchito chowumitsira tsitsi. Timaonetsetsa kuti m'chipinda chomwe chiwetocho sichidzawuma mulibe zolembera. Apo ayi, chimfine sichingapewedwe.

Malamulo osavutawa adzathandiza kuti njira zamadzi zikhale zogwira mtima komanso zotetezeka. Dziwani ndikuyesa!